Encona Thai Sweet Chilli Dip

Discussion in 'Syn Values' started by pumpkin2008, 15 February 2009 Social URL.

  1. pumpkin2008

    pumpkin2008 Full Member

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    Could someone please check the syn value please?
    Just made bombay potatos and had 2 teaspoons of it on top, was lush!
    thanks x
     
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  3. Metermaid

    Metermaid Full Member

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    Hi, one level tablespoon is 1.5 syns on both red and green :)
     
  4. jade-h

    jade-h Full Member

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    ooh that does sound nice
     
  5. pumpkin2008

    pumpkin2008 Full Member

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    Thank-you so much metermaid! You're a star!
    Hey jade, yea it's very yummy. Might talk my boyfriend into making it again tomorrow night lol
     
  6. elizabeth

    elizabeth Silver Member

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    I use this in stir-fries and often drizzle it over salads too, gives them a nice kick. :)
     
  7. Metermaid

    Metermaid Full Member

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    You're welcome! I also use this to give interest to plain couscous, a little goes a long way!
     
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