End of week 3 - refeed

[DiscPete]

Hi all,

Just finished my refeed week before my trip, and I am happy to say that I still managed to lose another 6lbs! I'm very happy with this. Now it's just damage limitation for the next 2 weeks!

-Pete.

 

[killercurls]

woohoo! congrats! that's awesome! good luck for the next 2 weeks! xxx

 

[DiscPete]

Thanks killercurls, very nice of you to say so.

I just realised, I am no longer obese! WooHoo!! What a bonus! I know it's only just under and it's just a word, but it's another little bit of encouragement and motivation.

 

[killercurls]

anytime discpete!

congrats again! that's amazing!! you've gone down a bmi group! hey words are great encouragement! xxx

 

[Aoife]

Well done and good luck.

 

[Scotsmist]

Hi Pete

Well done..that is so good and on re-feed as well! You are certainly motivated!

Have a great holiday and no doubt see you when you are back, and you can tell us all about your amazing trip!

Just try and have things in moderation and I am sure you will be ok whilst you are out there......just remember the buzz you have at the minute and hopefully it will continue with you on your journey.

Take care