Weigh in last night gave me another 3lbs down so I am now a quarter of the way towards my original target!! Fell off the wagon last week when I visited a hotel that we do a lot of business with, turned up and the manager announced that she would be hosting us to dinner - I didn't want to admit to her that I was on LL - it's hard enough getting people you know well, to understand the reasons that you are doing this diet. Ended up having a green salad with no dressing and have felt guilt all week. We walked an awful lot last week so I think the weight loss is prob from that. But hey I was back in ketosis by weigh in last night and firmly back on the wagon. I have a wedding to go to in just over 4 weeks and want to lose another stone by then.