cokes
Silver Member
Hi I have been doing Atkins for a couple of weeks now with a good result on induction and I'm quite happy with my induction eating so was planning to stay on it a while longer before going to OWL.
But I'm starting to get a cold. Definately not my allergies as I religiously take an antihistamine. The main problem is my sore throat! I HATE sore throats. Does anyone have any good soothing (sugar free and allowed) recipes for my throat? I am managing to stay hydrated as I love water and drink pints of the stuff a day. Any good tips for my throat would be appreciated, Thank you x
But I'm starting to get a cold. Definately not my allergies as I religiously take an antihistamine. The main problem is my sore throat! I HATE sore throats. Does anyone have any good soothing (sugar free and allowed) recipes for my throat? I am managing to stay hydrated as I love water and drink pints of the stuff a day. Any good tips for my throat would be appreciated, Thank you x