Enough is enough!
- Thread starter triage999
- Start date
triage999
Gold Member
Thanks all!!!! Well been 100% TS today and not at all hungry like I thought I would be!!! Maybe I didn't knock myself out of ketosis with the small amount of carbs I had???
Still haven't had pack number 3 yet!!
I hope it continues!!
Back on night shifts tonight, I hate nights!!! But only three this week as away in London from Thursday to see Rihanna :0)
Night all xx
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Still haven't had pack number 3 yet!!
I hope it continues!!
Back on night shifts tonight, I hate nights!!! But only three this week as away in London from Thursday to see Rihanna :0)
Night all xx
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tubbynomore
Gold Member
Night night hope you had a good 1 xx
Grimois
Full Member
Like everyone has said, find your own route. I have found it difficult too, keep wanting to nibble on stuff. Not through hunger, just boredom I guess. But this week my resolve is back and( from today - had a biscuit last night!) am TSing all the way til saturday, when I will AAM. then another 7 days solid, and so on.
triage999
Gold Member
Morning/afternoon all!! Well I had a lush sleep after nights which makes a change, 6.5 hrs.....back in again tonight though!
Thought I'd scale hop because I dreamt I was 9st 7lbs.....ha ha!! But real life scales telling me I'm still 10.12 :0( no budge at all since yesterday! Bloody annoying when I'm not eating enough to support a rat!!
Oh well, I really want my first stone gone before London on Thursday too which means a mere 2lb loss but my body isn't having it and holding on to fat for dear life!! And I know I'm going to eat at least one meal there, plus it's bed and breakfast!!! I'm going to have to have willpower of steel :0(
On a more positive note, BMI is down to 28 today which is 3 digits away from healthy! I need to be 9.11 to see 25 though! Why oh why is the last stone so difficult??
Hope you've all had a fab day xxx
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Thought I'd scale hop because I dreamt I was 9st 7lbs.....ha ha!! But real life scales telling me I'm still 10.12 :0( no budge at all since yesterday! Bloody annoying when I'm not eating enough to support a rat!!
Oh well, I really want my first stone gone before London on Thursday too which means a mere 2lb loss but my body isn't having it and holding on to fat for dear life!! And I know I'm going to eat at least one meal there, plus it's bed and breakfast!!! I'm going to have to have willpower of steel :0(
On a more positive note, BMI is down to 28 today which is 3 digits away from healthy! I need to be 9.11 to see 25 though! Why oh why is the last stone so difficult??
Hope you've all had a fab day xxx
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triage999
Gold Member
Woop woop.......finally!!!! I've lost a stone this afternoon after waking from nights I've magically shed 2lbs of proper virgin blubber and I'm down to 10st 10lbs!
Well done body!!! Your learning ;0)
And I made my first mini goal before Rihanna in London tomorrow at the 11th hour.......
So celebrating with a yukky Strawberry Shake, my worst flavour, but it beats the bars!!
Was seriously considering giving up this morning, but I have a few packs left and tonnes of bars!
Anyway, I can't order another pack now until the weekend as I'm away and won't be around for delivery! so won't get them until Monday, if I run out could I substitute with the Boots diet packs?? To tide me over....it's not ideal and partly bad planning and not knowing whether I wanted to continue by not ordering sooner!
I will be having at least one meal whilst away, going to do Atkins friendly with no carbs to stay in ketosis! Or so I plan anyway ;0p
Any ideas??
J x
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Well done body!!! Your learning ;0)
And I made my first mini goal before Rihanna in London tomorrow at the 11th hour.......
So celebrating with a yukky Strawberry Shake, my worst flavour, but it beats the bars!!
Was seriously considering giving up this morning, but I have a few packs left and tonnes of bars!
Anyway, I can't order another pack now until the weekend as I'm away and won't be around for delivery! so won't get them until Monday, if I run out could I substitute with the Boots diet packs?? To tide me over....it's not ideal and partly bad planning and not knowing whether I wanted to continue by not ordering sooner!
I will be having at least one meal whilst away, going to do Atkins friendly with no carbs to stay in ketosis! Or so I plan anyway ;0p
Any ideas??
J x
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Alex_1978
Gold Member
Wohooo! Well done you 
Great news that you've acheived your goal before going away
I'd say Atkins-friendly would be a good tactic while you're away - especially if you know you're going to have to eat.
As far as a subsitute for Exante is concerned - I'm really not sure about that. Maybe one of the more experienced people will come along to help.
Have a great time on your trip! I saw Rihanna at the V Festival this summer and she was brilliant Wish she didn't have to be so gorgeous though....I had some serious body jealousy going on!
x
Great news that you've acheived your goal before going away
I'd say Atkins-friendly would be a good tactic while you're away - especially if you know you're going to have to eat.
As far as a subsitute for Exante is concerned - I'm really not sure about that. Maybe one of the more experienced people will come along to help.
Have a great time on your trip! I saw Rihanna at the V Festival this summer and she was brilliant
Wish she didn't have to be so gorgeous though....I had some serious body jealousy going on!x
triage999
Gold Member
Thanks Alex, I can't wait either!! On nights tonight however and it's a full moon which plays major havoc in my line of work, so in for a busy one.....
I finish at 7 in the morning then have a 4 hour drive to London with the concert being at 6.30! Luckily OH is driving so I can sleep in the car :0) x
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I finish at 7 in the morning then have a 4 hour drive to London with the concert being at 6.30! Luckily OH is driving so I can sleep in the car :0) x
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tubbynomore
Gold Member
woohoo go Jo You will enjoy Rihanna all the more now. This will be my last set of nights, decided on 10hr shifts without too much disruption to the service
. Have a good night, catch you later xx
notsoskinnymarge
Marge
triage999 said:
Full moons are not good for me either, so I know where you are coming from. Luckily, I'm off tonight
Enjoy your concert, and your Atkins esq day
tubbynomore
Gold Member
Have a great time, hope you manage to get some shut-eye on the way xx
triage999
Gold Member
I'm baaaaaaccckkkkkkkk! And knackered!!! And I've eaten really, really badly......including Krispy Kremes!! :0( daren't step on the scales......no Exante left either and now have the dilemma of whether to buy another month or just switch to Atkins????
xx
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xx
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tubbynomore
Gold Member
Ewwwww depends how much you want to lose weight quickly or take your time?
Have you done Atkins before? Are you motivated enough to stick to Exante again? If not then it's a waste of money One more month and it could be another stone off before Christmas
Have you done Atkins before? Are you motivated enough to stick to Exante again? If not then it's a waste of money
One more month and it could be another stone off before Christmas
triage999
Gold Member
Hiya NT!! Yeah I know, but this last month has been a massive struggle!! Miss food, cooking and eating with my DD.....she's been eating alone all month and it's awful as she's only 12 :0( bless her...
I did Atkins a very long time ago, about 12 years back but I was ill prepared, and I can manage 2lbs a week loss as I'll still be at goal at that rate two weeks before Xmas....
I'm gonna try it for the 2 week induction starting Monday and if I gain I'll go back to Exante.....
The suspense of the scales were killing me today so I stepped on them and was pleasantly surprised to have only gained 2.5lbs.......xxxx
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I did Atkins a very long time ago, about 12 years back but I was ill prepared, and I can manage 2lbs a week loss as I'll still be at goal at that rate two weeks before Xmas....
I'm gonna try it for the 2 week induction starting Monday and if I gain I'll go back to Exante.....
The suspense of the scales were killing me today so I stepped on them and was pleasantly surprised to have only gained 2.5lbs.......xxxx
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triage999
Gold Member
Morning all, well I'm back after a fast and furious few days in London! Was great to get away and Rihanna was fab!!!
Have decided to try Atkins for the two week induction, will weigh at the end of two weeks and report back! If no shift or a gain it's back to Exante :0)
Hope everyone is well!!!
J x
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Have decided to try Atkins for the two week induction, will weigh at the end of two weeks and report back! If no shift or a gain it's back to Exante :0)
Hope everyone is well!!!
J x
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triage999
Gold Member
Morning everyone........even though I've stepped over to the dark-side for a while I still miss you guys :0)
So day one on Atkins was awesome, although felt I ate far too much! So chopping back the food today and upping the greens to put me on a more even footing!
My hands and feet are freezing so I'm hoping it's the return of the big K!! I'm finding it much easier to drink water too than when on Exante....3l+ passed my lips yesterday!!
I've started a diary over there too if any of you get curious as to how I'm doing! And miraculously I haven't stood on the scales since Sunday!!! Was getting a bit (3-4 times a day) obsessive on Exante and ended up feeling rubbish at the the small losses or STS's for the little amount I was consuming!
So, I don't aim to weigh for the full 14 day induction! And hurrahhhhhh I can cook again, I felt as if I was missing my right arm :0)
My 12 year old DD is also loving the fact in eating and cooking with her again too :0) I just hope it bloody works!!
Have a brill day everyone xxx
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So day one on Atkins was awesome, although felt I ate far too much! So chopping back the food today and upping the greens to put me on a more even footing!
My hands and feet are freezing so I'm hoping it's the return of the big K!! I'm finding it much easier to drink water too than when on Exante....3l+ passed my lips yesterday!!
I've started a diary over there too if any of you get curious as to how I'm doing! And miraculously I haven't stood on the scales since Sunday!!! Was getting a bit (3-4 times a day) obsessive on Exante and ended up feeling rubbish at the the small losses or STS's for the little amount I was consuming!
So, I don't aim to weigh for the full 14 day induction! And hurrahhhhhh I can cook again, I felt as if I was missing my right arm :0)
My 12 year old DD is also loving the fact in eating and cooking with her again too :0) I just hope it bloody works!!
Have a brill day everyone xxx
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