evening all

Discussion in 'Cambridge Weight Plan' started by Jot, 26 February 2008 Social URL.

  1. Jot

    Jot jo'stime

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    Current Weight:
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    How are you all doing today, i have been dying to read whats been going on at minimins today but you know that horrible thing called work has kept me busy til now.

    i have had a good day today apart from when i came home at 7 mom had left caramel toffe cookies and doughnuts for the kids.

    Well i had my soup and a cup of tea, but you know how it goes, I LET MY SELF DOWN i had a bite (cookie) and started chewing, oh god the butter and toffee flavour sent me wild but i snapped back to reality and thought what am i doing. Without a thought i crumbled the cookies and put them out on the bird table. phew that was close.
    just show 9 days in and i am still vulnerable.

    How are you all getting on? my cdc showed me the sole source plus yesterday which i my progress on to shortly.
     
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  3. Dancing

    Dancing Gold Member

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    hi and good for you - being able to stop yourself.

    It wasn't a good day for me and all I can do is start afresh - so I'm sitting here glugging my water. I will do things to the letter from now on as I have a goal to reach at my next weigh in and another goal for easter .... can't achieve them unless I am good to myself and stay 100% committed. I will take strength from you and all the others who have been doing so well.

    I keep thinking about moving to SS+ or 810 (790 that was, I think) but I feel for me, I'd be giving up and failing if I took that route. Which doesn't mean that is the case for you and others, just how I view it for myself. Once I get closer to my goal, I will definitely go onto 810 though.

    Good luck with your next weigh in and hope you don't have to work as hard tomorrow
     
  4. taureanbeaut

    taureanbeaut Full Member

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    Hiya Jot!

    Well done on your jaw droppping weight loss!! WOW.

    Well done for only having a bite. It happens to all of us i reckon. At whatever stage were in. I've gone a far as putting bread in the toaster, slapping butter on it and then that little voice, gave me a right telling off!

    Have a good day!!
     
  5. Jot

    Jot jo'stime

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    Start Weight:
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    yes i think you are right it can happen to alot of us temptation.

    yes the ss+ just means i can have milk in my tea, ooh i would be a happy girl. but i am going to try and continue on my ssing as best i can i know deep down its the only way for me, big weight loss = motivation to keep ssing.

    have a good day all.
     
  6. to lose long trek

    to lose long trek Full Member

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    Good mindset to be in I reckon. When you KNOW that nothing other than the diet or water + permitted drinks can go in; your choices are so obvious. Nothing Else not even a nibble; for me that takes away the slightest temptation but I do think that you need many weeks under your belt before you really take control of that. I am the word's worst picker (people who are pickers wear bigger knickers) and that "nothing else" keeps me away from all the temptations BUT I do have to keep the thought of "nothing" in the forefront of my head at all times. Its hard but my desire to control my weight is currently stronger than my emotional desire to abandon the rules. Keep the faith - you will win. Hugs xx
     
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