Well I have to hold up my hand and say the temptation of a fast loss has bought me back to VLCD! My birthday is May 25th and I am planning to follow Lipotrim until one week before (I will introduce food properly so my bopdy doesnt get a shock!) Do not take advice from me because Im VERY INDCISIVE he he! If you wanna give it a try then do by all means, but WW is a fab diet, If you still getting a good weekly loss stick at it, I gave up because I virtually stopped losing xxx