xmisskx
Gold Member
not a patch on you running here there and everywhere the other week....totally feeling your pain cos one stop this morning was bad enough! lol x
Everyday's a SW day :) x
- Thread starter xmisskx
- Start date
not a patch on you running here there and everywhere the other week....totally feeling your pain cos one stop this morning was bad enough! lol x
Cheese Thief
Gold Member
Oh yeah it was a nightmare! Thankfully the gym has scales so gonna just go there to WI from now on! X
xmisskx
Gold Member
perfect!
same time...same place?
cos if you don't go...then you lose points for dodging the gym too?!
hehe x
Charleybarley
Gold Member
Hey there! Just catching up on diaries as I have been a little self-absorbed recently!
You are doing really well there hun!
xx
You are doing really well there hun!
xx
xmisskx
Gold Member
Just popping on quickly with today's disaster...
Been hungry all day but stuck with it...until I got home late, was so hungry and proceeded to eat my body weight in biscuits and chocolate...then some
DAY - EE
Breakfast:
Boiled egg, fruit salad and rice pudding
Snack:
Dahl loaf and seafood sticks
Lunch:
Mugshot and a few gulps of home made soup
Dinner:
Chilli and rice (e/l mince, tomatoes, peppers, onion, kidney beans)
HEb: hifi light
HEa: milk in a coffee
Syns...about a week's worth in one sitting
So annoyed...no point in moaning about results when I do that eh!
Would've been as well getting something at work, even if it was off plan, to stop the hunger then maybe I wouldn't have consumed a million calories on sh1te when I got home tonight!
Food all sorted for tomorrow so here's hoping it's a better day...right up til bedtime!!!x
Been hungry all day but stuck with it...until I got home late, was so hungry and proceeded to eat my body weight in biscuits and chocolate...then some
DAY - EE
Breakfast:
Boiled egg, fruit salad and rice pudding
Snack:
Dahl loaf and seafood sticks
Lunch:
Mugshot and a few gulps of home made soup
Dinner:
Chilli and rice (e/l mince, tomatoes, peppers, onion, kidney beans)
HEb: hifi light
HEa: milk in a coffee
Syns...about a week's worth in one sitting
So annoyed...no point in moaning about results when I do that eh!
Would've been as well getting something at work, even if it was off plan, to stop the hunger then maybe I wouldn't have consumed a million calories on sh1te when I got home tonight!
Food all sorted for tomorrow so here's hoping it's a better day...right up til bedtime!!!x
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xmisskx
Gold Member
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Charleybarley
Gold Member
Oh bums! Your day looked so promising too. Nevermind, the line is drawn (the second line I have seen today in diaries!). Today is a new day.
I have eaten way too many chocs today, we all do it sometimes! I was supposed to be saving my syns for a heavenly Harvester tonight! Oi Vay!
I have eaten way too many chocs today, we all do it sometimes! I was supposed to be saving my syns for a heavenly Harvester tonight! Oi Vay!
xmisskx
Gold Member
Thanks
x
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xmisskx
Gold Member
So far so good for today...but I'm not gonna lie...it's taking me all I have not to go and eat rubbish?!
Dunno what's wrong with me...I'm tired and just can't be arsed if I'm honest lol
Aww well, here's hoping the rest of the day continues as it has?!
Hope you enjoy your food tonight x
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xmisskx
Gold Member
Oooh what a struggle today has been...I've literally wanted to eat rubbish all day...but some how, I haven't!
I'll be glad to get to bed and then know that I've been 100% and not caved! Lol
DAY - GREEN
Breakfast:
Boiled egg, rice pudding with berries, banana and yog
Snack:
Dahl loaf and an Alpen light bar (supposed to have my soup but it had turned sour )
Lunch:
Cheese and lettuce sandwich
Dinner:
Fanta quorn chicken with noodles
Fruit salad with scan bran cake through it (been ages since I had this...really enjoyed it )
HEB's:
60g wm bread
Alpen/hifi light
HEa's:
Reduced fat cheese and milk in a cappuccino
Syns:
Popcorn - 2.5
Space raiders - 3
Scan bran cake - 2.5
Mini malteser bunny - 3
11 for the day
I'll be glad to get to bed and then know that I've been 100% and not caved! Lol
DAY - GREEN
Breakfast:
Boiled egg, rice pudding with berries, banana and yog
Snack:
Dahl loaf and an Alpen light bar (supposed to have my soup but it had turned sour
)Lunch:
Cheese and lettuce sandwich
Dinner:
Fanta quorn chicken with noodles
Fruit salad with scan bran cake through it (been ages since I had this...really enjoyed it
)HEB's:
60g wm bread
Alpen/hifi light
HEa's:
Reduced fat cheese and milk in a cappuccino
Syns:
Popcorn - 2.5
Space raiders - 3
Scan bran cake - 2.5
Mini malteser bunny - 3
11 for the day
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xmisskx
Gold Member
Evenin' all
well...today's temptation was.....a bloody cake stall outside work to raise funds for some cause.
i was really bad and on my way out at break, took some money with me...but i was really good and DIDN'T buy any of the delicious, home baked yumminess
i did look....and i did consider...but i didn't cave....yipppeeee! lol
DAY - EE
Breakfast:
fruit salad then magic porridge with berries and banana
Snack:
piece of dahl loaf, boiled egg and a few seafood sticks
Lunch:
chilli and rice
Dinner:
sausages, mashed potato (with cottage cheese instead of milk and butter...wouldn't rate it!) and carrot/suede mash
just had some fruit and yog
HEb: 35g oats
HEa: nothing yet - maybe cheese before bed?
Syns:
sausages - 1
scan bran cake - 1
chewit sweet - 0.5
crisps - 5.5
milky bar - 3.5
11.5 for the day
another day on plan and within my syns...phew lol
hope everyone's really good x
well...today's temptation was.....a bloody cake stall outside work to raise funds for some cause.
i was really bad and on my way out at break, took some money with me...but i was really good and DIDN'T buy any of the delicious, home baked yumminess
i did look....and i did consider...but i didn't cave....yipppeeee! lol
DAY - EE
Breakfast:
fruit salad then magic porridge with berries and banana
Snack:
piece of dahl loaf, boiled egg and a few seafood sticks
Lunch:
chilli and rice
Dinner:
sausages, mashed potato (with cottage cheese instead of milk and butter...wouldn't rate it!) and carrot/suede mash
just had some fruit and yog
HEb: 35g oats
HEa: nothing yet - maybe cheese before bed?
Syns:
sausages - 1
scan bran cake - 1
chewit sweet - 0.5
crisps - 5.5
milky bar - 3.5
11.5 for the day
another day on plan and within my syns...phew
lolhope everyone's really good x
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Cheese Thief
Gold Member
Hey hun,
Well done on getting back on plan after the biccys. Its so hard sometimes, especially when we put so much pressure on ourselves to be perfect all the time. Well done for drawing your line and getting on with things again. I think the hardest thing is getting back on track after and you've done that wonderfully!
Your food looks yummy as always, I really need to make fanta chicken sometime! xx
Well done on getting back on plan after the biccys. Its so hard sometimes, especially when we put so much pressure on ourselves to be perfect all the time. Well done for drawing your line and getting on with things again. I think the hardest thing is getting back on track after and you've done that wonderfully!
Your food looks yummy as always, I really need to make fanta chicken sometime! xx
xmisskx
Gold Member
Hey hun,
Well done on getting back on plan after the biccys. Its so hard sometimes, especially when we put so much pressure on ourselves to be perfect all the time. Well done for drawing your line and getting on with things again. I think the hardest thing is getting back on track after and you've done that wonderfully!
Your food looks yummy as always, I really need to make fanta chicken sometime! xx
have you not tried the fanta chicken? i love it!
that one was some from a batch i'd made with quorn chicken pieces and thrown the last of it in the freezer...i do like it a lot
it's really hard like you say...i've really struggled this week but 3 out of 4 days 100% on plan is better than none! i dunno why it's so testing for me just now....just need to take each day as it comes and do my best eh!
hope you're ok xx
Cheese Thief
Gold Member
Nope never tried it! My OH does most of the cooking so that's probably why. Will have to give it a go though!
I think some weeks are just harder than others. I know on the weeks I feel in the zone I won't give in to anything, but yesterday I had a millies cookie and felt really bad after even though it was in syns. Then my friend offered me another and I was so close to saying sod it and just having a binge! Well done on resisting the cake stall. There always seems to be some kind of foody occasion at my work, it's crazy how people who work there aren't all fat! lol x
I think some weeks are just harder than others. I know on the weeks I feel in the zone I won't give in to anything, but yesterday I had a millies cookie and felt really bad after even though it was in syns. Then my friend offered me another and I was so close to saying sod it and just having a binge! Well done on resisting the cake stall. There always seems to be some kind of foody occasion at my work, it's crazy how people who work there aren't all fat! lol x
xmisskx
Gold Member
lol...same where i am at times..always people being kind and bringing stuff in etc...
someone gets up early every morning to bake for the whole office...and brings it in..scones which are still warm, cupcakes, big choc chip muffins...honestly, it's horrendous!
they are delicious and nothing beats a home made, still warm choc chip muffin at silly o'clock in the morning lol
last year, i said no to everything for pretty much the whole year! i honestly think they thought i was just rude saying no to everything or a weirdo haha
(not many people know i do SW hence them wondering what was wrong with me lol)
but something's def changed cos i'm more tempted now than ever...and when i say no, i get the battle for the rest of the day in my head about how much i want it, followed by resentment and feeling like i've missed out
but when it passes, i'm ok with it...not always easy though!x
xmisskx
Gold Member
DAY - GREEN
Breakfast:
slice of 1/2 syn roulade
fruit salad with a yog and a spoonful of rice pudding through
Lunch:
honey monster stix bar, a yog, a boiled egg and a tangerine
Dinner:
quorn peppered streak, cubed, roasted potato, veg pouch and HEa philly light
HEb's:
peanut hifi bar
honey monster stix bar and 1/2 scan bran cake
HEa's:
philly light
Syns:
mini malteser bunny - 3
crisps - 5.5
8.5 for the day (not bad for a friday night eh! lol)
Breakfast:
slice of 1/2 syn roulade
fruit salad with a yog and a spoonful of rice pudding through
Lunch:
honey monster stix bar, a yog, a boiled egg and a tangerine
Dinner:
quorn peppered streak, cubed, roasted potato, veg pouch and HEa philly light
HEb's:
peanut hifi bar
honey monster stix bar and 1/2 scan bran cake
HEa's:
philly light
Syns:
mini malteser bunny - 3
crisps - 5.5
8.5 for the day (not bad for a friday night eh! lol)
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xmisskx
Gold Member
DAY - EE
Breakfast:
1/2 syn roulade and fruit salad with yog
Lunch:
1/2 a pack of M&S beef teriyaki salad bites
sushi snack pack & 2 seafood sticks
Dinner:
chicken "korma" with peppers, onion and singapore noodles
tangerine
HEb: hifi bar
HEa: nothing yet - maybe some babybel lights
Syns:
salad bites - 1
sushi pack - 0.5
crisps - 5.5
mini malteser bunny - 3
10 in total for the day
Breakfast:
1/2 syn roulade and fruit salad with yog
Lunch:
1/2 a pack of M&S beef teriyaki salad bites
sushi snack pack & 2 seafood sticks
Dinner:
chicken "korma" with peppers, onion and singapore noodles
tangerine
HEb: hifi bar
HEa: nothing yet - maybe some babybel lights
Syns:
salad bites - 1
sushi pack - 0.5
crisps - 5.5
mini malteser bunny - 3
10 in total for the day
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xmisskx
Gold Member
DAY - RED
Breakfast:
some 1/2 syn roulade and a tangerine
Snack:
3 finn crisp with cottage cheese
Lunch:
the other half of the M&S beef salad bites
1 wm sub with sweet chilli chicken and lettuce
Dinner:
freezer portion of chilli topped with reduced fat cheese (had to pick the kidney beans out! lol) with a ww pitta spread with e/l laughing cow
fruit salad with yog
HEb's:
1 wm sub and 3 finn crisp
ww pitta
HEa's:
40g r/f cheddar and 1 extra light laughing cow cheese triangle
Syns:
salad bites - 1
sweet chilli chicken (1/2 pack) - 0.5
crisps - 5.5
freddo - 5
12 for the day
well..weigh in tomorrow morning for me - the scales BETTER be working!
hoping not to have done too much damage with biscuitgate on tuesday night...i've been on plan and within my syns all the other days so here's hoping!
been hungry today so off for a shower and to do some bits and bobs to pass the time until its crisps/freddo time!
hope everyone's had a good weekend x
Breakfast:
some 1/2 syn roulade and a tangerine
Snack:
3 finn crisp with cottage cheese
Lunch:
the other half of the M&S beef salad bites
1 wm sub with sweet chilli chicken and lettuce
Dinner:
freezer portion of chilli topped with reduced fat cheese (had to pick the kidney beans out! lol) with a ww pitta spread with e/l laughing cow
fruit salad with yog
HEb's:
1 wm sub and 3 finn crisp
ww pitta
HEa's:
40g r/f cheddar and 1 extra light laughing cow cheese triangle
Syns:
salad bites - 1
sweet chilli chicken (1/2 pack) - 0.5
crisps - 5.5
freddo - 5
12 for the day
well..weigh in tomorrow morning for me - the scales BETTER be working!
hoping not to have done too much damage with biscuitgate on tuesday night...i've been on plan and within my syns all the other days so here's hoping!
been hungry today so off for a shower and to do some bits and bobs to pass the time until its crisps/freddo time!
hope everyone's had a good weekend
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