Well.... hello everyone (again for those of you who may remember me from previous attempts)
So it's 2014 and I am here again but with a little more determination and more support from people around me.
So last year I was on and off slimming world all year and Tuesdays weigh in showed that I was basically back where I started this time last year minus about 6lbs... no excuses, just that I didn't follow the plan.
In the last 2 months I have been going to the gym 3-5 days a week but not eating healthy really so its been pretty pointless but I have enjoyed going so I am going to continue that when the gym re-opens on Monday.
It's day 2 of this attempt and 2 days at 100% and I am sticking to good old red and green.
Day 1: RED
Scrambled egg with cheese with 2 small wholemeal toast (1 hex B, 1 hex A)
Didn't have lunch- was out food shopping
Chicken and veg casserole from SW recipe book with carrot and swede mash
2 shape yoghurts, Satsuma, 6 strawberries and 3 slices of ham
packet of wotsits
packet of French fries
milk in tea (1 x hex A)
Day 2: RED
2 shape yoghurts and 2 Weetabix with semi skimmed milk (1 hex A and 1 hex B)
egg, bacon, tinned tomatoes, mushrooms and 2 small wholemeal toast (1 hex B)
roast chicken, roast swede and carrot, broccoli and cauliflower
milk in tea (1 hex A)
packet of wotsits
I look forward to chatting to you all and hope everyone had a lovely Christmas and new year xx
So it's 2014 and I am here again but with a little more determination and more support from people around me.
So last year I was on and off slimming world all year and Tuesdays weigh in showed that I was basically back where I started this time last year minus about 6lbs... no excuses, just that I didn't follow the plan.
In the last 2 months I have been going to the gym 3-5 days a week but not eating healthy really so its been pretty pointless but I have enjoyed going so I am going to continue that when the gym re-opens on Monday.
It's day 2 of this attempt and 2 days at 100% and I am sticking to good old red and green.
Day 1: RED
Scrambled egg with cheese with 2 small wholemeal toast (1 hex B, 1 hex A)
Didn't have lunch- was out food shopping
Chicken and veg casserole from SW recipe book with carrot and swede mash
2 shape yoghurts, Satsuma, 6 strawberries and 3 slices of ham
packet of wotsits
packet of French fries
milk in tea (1 x hex A)
Day 2: RED
2 shape yoghurts and 2 Weetabix with semi skimmed milk (1 hex A and 1 hex B)
egg, bacon, tinned tomatoes, mushrooms and 2 small wholemeal toast (1 hex B)
roast chicken, roast swede and carrot, broccoli and cauliflower
milk in tea (1 hex A)
packet of wotsits
I look forward to chatting to you all and hope everyone had a lovely Christmas and new year xx