Everyone should do this !!!!!!!!!

Discussion in 'Lipotrim Forum' started by sonkie, 20 April 2007 Social URL.

  1. sonkie

    sonkie Gold Member

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    My mate Karen gave me a present yesterday.........ooooooo what could it be I hear you ask.....!

    Well it was 1lb of rice in an old sock (clean of course).....well she handed it over, and omg you should feel just how heavy it is. I want you all to find an old pair of socks and put in 1lb of rice etc in and feel just how much 1lb feels, not only is it heavier than you would think but the size of it too. If you think of losing this when you lose "just " a lb you will be so pleased.

    I want to hear back that you all have your 1lb of rice as an incentive when you are struggling.

    Thanks again Karen. x
     
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  3. Roosters

    Roosters Silver Member

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    Ooo what a lovely idea!!
     
  4. hippoellie

    hippoellie CDC

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    I read your post about this on another thread and I think it is the BEST idea for self-motivation!! Off to find an old pair of tights/sock!
     
  5. sonkie

    sonkie Gold Member

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    You really will be surprised by the volume and the weight, I am using mine as a weight for arm exercises.....lol.
     
  6. Karen

    Karen Serial Foodie!

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    i used the leg of an old pair of my little girls wooly tights. slightly more attractive than ANY of my old socks LOL. if u use tights its really easy to use a long length, pack the rice in really tight then twist the leg of the tights and pull them back over the lump of rice so that u have a double layer on the rice then sew up the end :D

    xxxxxxx
     
  7. hippoellie

    hippoellie CDC

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    Thanks Karen- good tip, otherwise I would be able to use it as a weird scarf ROFL
     
  8. Livvy

    Livvy Full Member

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    sounds like a good idea, i'll get onto making mine this evening i think!:)
     
  9. sonkie

    sonkie Gold Member

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    You certainly realise just how much 1lb is....
     
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