Exante and Cambridge

Some cdc say you can, some say you cant :) You have to try for yourself to see if it knocks you out of ketosis or not
 
You can have them because they contain malic acid which doesn't knock you out of ketosis. Citric acid which is in most diet drinks can knock you out of ketosis so they should be avoided
 
has anyone tried an oxo cube in hot water, i think its lovely, think its ok starlight?
 
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