Exante Help

kenshin112

Gotta Make A Change
which week did people start having bars?
 
You're allowed bars from week 1.

They make me feel hungrier so I don't bother having them though.
 
lovely thanks alot ladies :)
how you lovelies coping on exante
 
Yeah just gonna have one bar a day though as I think they are a bit higher in carbs and can knock some people out of ketosis. I just wish I could start right now :-( I have nothing that fits me.
 
Yeah i know the feeling hun! I wan too start asap but with Christmas so close not good idea as we have loads of family gatherings and meals. Which is why im still abit worried about starting on the 1st! xxx
 
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