Laurie1963
Member
Have just weighed after a week on Total Solution Exante and am delighted to have lost 13lbs which still leaves a staggering 130 to go. Been on numerous diets and lost and gained a huge amount of weight, This is my first time on a food replacement programme and I am hoping that I have the discipline to keep to it. I have found my first week remarkably easy, 3 shakes a day and only a couple of hunger pangs. I am concerned it will be boredom not hunger that will be my downfall. Good Luck to everybody on their weight loss journey.