Discussion in 'Exante' started by kasia, 17 February 2010 Social URL.

  1. kasia

    kasia New Member

    VLCD, 3 food packs- 600 kcal/day.

    Start date 01/01/10, target weight 8st 9.3Ibs.
    Week 0: weight 11st 3.4lbs, BMI 26.5 :cry:
    Week 1: weight 10st 11Ib, BMI 25.5- lost
    Week 2: weight 10st 7.9Ib, BMI 24.9
    Week 3: weight 10st 6.2Ib, BMI 24.7
    Week 4: weight 10st 3.3Ib, BMI 24.2
    Week 5: weight 10st 2.2Ib, BMI 24
    Week 6: weight 9st 12Ib, BMI 23.6 total loss: 1st 5.4Ibs
    Week 7:

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