Spotty Teapot
Full Member
I'm struggling a bit at the moment - had a bad month last month - my own fault..I went wild at easter and then neighbour had a barbecue and I gave in..consequently I put on a pound..lost a pound..lost 3lbs..stayed the same and then lost 1/2 a pound.
I've upped my excercise by walking to the swimming pool and back, as well as my 30 lengths 3 times a week..so thats an hours walk each time I go.. but I am finding that I am really hungry consequently and wanting to eat a lot more (sticking to allowed stuff though)..won't that defeat the point of the excercise?
It's not even lunchtime and I've laready had 2 weetabix and skim milk, 3 baybybel lights and a big bowl of superspeed soup and I still feel ravenous. :sigh:
I've upped my excercise by walking to the swimming pool and back, as well as my 30 lengths 3 times a week..so thats an hours walk each time I go.. but I am finding that I am really hungry consequently and wanting to eat a lot more (sticking to allowed stuff though)..won't that defeat the point of the excercise?
It's not even lunchtime and I've laready had 2 weetabix and skim milk, 3 baybybel lights and a big bowl of superspeed soup and I still feel ravenous. :sigh: