Exercise - 30 day shred

Lexie2005

5:2 lover
S: 18st13.5lb C: 10st5lb G: 10st4lb BMI: 25.7 Loss: 8st8.5lb(45.39%)
It was nice knowing you Kirsty lol! I need to get my Davina one out again really but it kills me......
 

78storm

Full Member
S: 23st3lb C: 19st13lb G: 12st8lb BMI: 42.4 Loss: 3st4lb(14.15%)
Ok I'll put it in the DVD player but I'm not turning it on...
 

toofatkat

Not such a fat kat now :)
S: 19st1.5lb C: 13st5lb G: 11st7lb BMI: 29.3 Loss: 5st10.5lb(30.09%)
I've got it and for the last 2 days it's been sat by the couch with me looking at it every now and again :/

Sent from my iPhone using MiniMins
 

Mizkirsty

Gold Member
S: 17st9.0lb C: 14st11.0lb G: 12st7lb BMI: 34.5 Loss: 2st12lb(16.19%)
Haha!! Thing is I hate doing it but after a week I do clearly see a difference in my body! Come on ladies do it with me haha!! Xx
 

toofatkat

Not such a fat kat now :)
S: 19st1.5lb C: 13st5lb G: 11st7lb BMI: 29.3 Loss: 5st10.5lb(30.09%)
I've made a breakthrough ! I've just watched level 1 workout ! :) lol

I'm working myself up to starting it on 2nd Jan just before the wagon comes to collect us all :)

Sent from my iPhone using MiniMins
 

Mizkirsty

Gold Member
S: 17st9.0lb C: 14st11.0lb G: 12st7lb BMI: 34.5 Loss: 2st12lb(16.19%)
Ah Kat the wagon is here hop on with me now lol hehe!! Xx
 

Lexie2005

5:2 lover
S: 18st13.5lb C: 10st5lb G: 10st4lb BMI: 25.7 Loss: 8st8.5lb(45.39%)
I've just attempted to kill myself with Just Dance 3, thought I had good co-ordination but it would appear not!!!!!
 

78storm

Full Member
S: 23st3lb C: 19st13lb G: 12st8lb BMI: 42.4 Loss: 3st4lb(14.15%)
toofatkat said:
I've made a breakthrough ! I've just watched level 1 workout ! :) lol

I'm working myself up to starting it on 2nd Jan just before the wagon comes to collect us all :)

Sent from my iPhone using MiniMins

As in watched while sitting down?
 

Kayee

Silver Member
S: 19st13lb C: 12st10lb G: 11st6lb BMI: 26.3 Loss: 7st3lb(36.2%)
I dont have a excersise dvd but i have a dance mat with my xbox360. i love playing DDR (Dancing stage) and can do some expert levels. (was better on the arcade as its a metal dance mat) and i only got a plastic mat and it slip and slides everywhere. burns off lots of calories and is fun :) x
 

toofatkat

Not such a fat kat now :)
S: 19st1.5lb C: 13st5lb G: 11st7lb BMI: 29.3 Loss: 5st10.5lb(30.09%)
Naturally :) got to psych myself up :)

Sent from my iPhone using MiniMins
 

hobnobsmummy

Silver Member
S: 20st4lb C: 16st11.5lb G: 14st0lb BMI: 35.8 Loss: 3st6.5lb(17.08%)
Havent got the dvd of that but do have Biggest Loser Workout DVD's and Wii Games, so will have to attempt those again.
 

78storm

Full Member
S: 23st3lb C: 19st13lb G: 12st8lb BMI: 42.4 Loss: 3st4lb(14.15%)
I have completed the DVD in a fashion. Jumping Jacks... I need both hands to hold my breasts and tummy which are flying around uncomfortably can you get a sports bra for your tummy? and a similar problem for a few other exercises but I adapted the moves e.g. Jumping Jacks without the arms. I hadn't enough space for the mat exercises - short of doing them on my bed so did a standing up version until I can locate a bigger area where I can take the laptop and DVD to. I can definitely feel I've done the workout.

Has anyone else managed anything to day?
 

Mizkirsty

Gold Member
S: 17st9.0lb C: 14st11.0lb G: 12st7lb BMI: 34.5 Loss: 2st12lb(16.19%)
No nothing I've slept just finished my run of nights and I'm not even gonna pretend I'm gonna try! Tomorrow :)

Well done you and the jumping jacks and holding my boobs thing! I thought I was alone lol xxx
 

Lexie2005

5:2 lover
S: 18st13.5lb C: 10st5lb G: 10st4lb BMI: 25.7 Loss: 8st8.5lb(45.39%)
78storm said:
I have completed the DVD in a fashion. Jumping Jacks... I need both hands to hold my breasts and tummy which are flying around uncomfortably can you get a sports bra for your tummy? and a similar problem for a few other exercises but I adapted the moves e.g. Jumping Jacks without the arms. I hadn't enough space for the mat exercises - short of doing them on my bed so did a standing up version until I can locate a bigger area where I can take the laptop and DVD to. I can definitely feel I've done the workout.

Has anyone else managed anything to day?

Well Done You!!!! I went for a walk round the park earlier & once tea has settled I intend to do 4km on exercise bike. Wasn't sure I'd do the bike today but no excuse not to & I'm at work til 10pm tomorrow so not likely to do it then.....
 

toofatkat

Not such a fat kat now :)
S: 19st1.5lb C: 13st5lb G: 11st7lb BMI: 29.3 Loss: 5st10.5lb(30.09%)
I went for a 30 minute brisk walk. Ill start the DVD when there's no one st home :)

Sent from my iPhone using MiniMins
 

Lexie2005

5:2 lover
S: 18st13.5lb C: 10st5lb G: 10st4lb BMI: 25.7 Loss: 8st8.5lb(45.39%)
I hate exercising in front of my OH but I just did the bike while he was in the room, he's watching Harry Potter though so I stuck my iPod on & did 10 minutes (3.7km) then stumbles off & collapsed on the settee lol x
 

78storm

Full Member
S: 23st3lb C: 19st13lb G: 12st8lb BMI: 42.4 Loss: 3st4lb(14.15%)
I feel slightly stiff in places but all quite bearable luckily.
 

Kayee

Silver Member
S: 19st13lb C: 12st10lb G: 11st6lb BMI: 26.3 Loss: 7st3lb(36.2%)
lol i hate excersing infront of my fella to . i was on my dancemat jumping around everywhere and i cud feel him watching me loooool! he doesn't say anything lol but i still feel embarrassed. i think he enjoys watching my bust go up and down tho hahaha xx
 

uglybetty1987

Member
S: 12st13lb C: 10st11lb G: 9st8lb BMI: 25.9 Loss: 2st2lb(16.57%)
Is anyone still doing the 30 day shred workout?Got it yesterday and gave just attempted level one for the first time....don't even wanna think about what levels 2 or 3 are like!!!!
 




Top