Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

exercise and CD

Discussion in 'Cambridge Weight Plan' started by chuckie21, 6 March 2008 Social URL.

  1. chuckie21

    chuckie21 Full Member

    Posts:
    373
    Likes Received:
    11
    Diet:
    Slimming world
    im dying to exercise but will it slow down my losses?
     
  2. Avatar

    MiniMins.com Matched Content

  3. Melaniep

    Melaniep Member

    Posts:
    564
    Likes Received:
    12
    If you do gentle exercise you should be ok, I made the mistake of 1-2 hr sessions of hard workout using about 700-800 cals 3 times a week for 3 weeks, my body held onto eveything and I didn't lose any weight for those 3 weeks, rationally it was water weight.
    Exercise DVD's are good though and keep you away from the fridge.
     
  4. Daisy_Duke13

    Daisy_Duke13 Full Member

    Posts:
    367
    Likes Received:
    4
    Goal Weight:
    9st3lb
    Diet:
    Weightwatchers
    I exercise like a manic at least 1-2 hours a day 6 days a week, touchwood its not done much to my losses but not sure what i could have lost if that makes sense?xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...