Hi
I am going to start and do a bit of exercising but wanting exercises for my bottom half especially my hips and thighs
Do you know if a exercise bike would do these areas and tone them up as i lose weight as you end up with lose flabby skin.
How long would it take before you see the results of hips thigs toning up
Thanks
I am going to start and do a bit of exercising but wanting exercises for my bottom half especially my hips and thighs
Do you know if a exercise bike would do these areas and tone them up as i lose weight as you end up with lose flabby skin.
How long would it take before you see the results of hips thigs toning up
Thanks