Exercise Bike

Discussion in 'Fitness Health and Exercise' started by Gingernut, 12 May 2008 Social URL.

  1. Gingernut

    Gingernut Full Member

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    Hi
    I am going to start and do a bit of exercising but wanting exercises for my bottom half especially my hips and thighs
    Do you know if a exercise bike would do these areas and tone them up as i lose weight as you end up with lose flabby skin.
    How long would it take before you see the results of hips thigs toning up

    Thanks
     
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  3. vicky82

    vicky82 Meh

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    Walking is great, not sure about bikes hun
     
  4. Gingernut

    Gingernut Full Member

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    Thanks
    I know walking is good for you
     
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