Exercise Bike

Discussion in 'Fitness Health and Exercise' started by Gingernut, 12 May 2008 Social URL.

  1. Gingernut

    Gingernut Full Member

    I am going to start and do a bit of exercising but wanting exercises for my bottom half especially my hips and thighs
    Do you know if a exercise bike would do these areas and tone them up as i lose weight as you end up with lose flabby skin.
    How long would it take before you see the results of hips thigs toning up

  2. Avatar

    MiniMins.com Matched Content

  3. vicky82

    vicky82 Meh

    Being healthy
    Walking is great, not sure about bikes hun
  4. Gingernut

    Gingernut Full Member

    I know walking is good for you
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page