Cherry_Pie
Full Member
Hello!
I thought it would be good if, whenever any of us put in some physical effort we feel proud of - whether it's down the gym, up a mountain, or just doing a load of housework! - we should shout about it.
It doesn't matter how big or small the achievement is, or if anyone can do it faster/longer/better. If YOU'RE proud of it, and you've tried your hardest, that's what counts!
Exercise is hard enough as it is. Let's give ourselves a pat on the back!
I'll kick it off: Today I managed to run 5K on the treadmill in 27 minutes! I enjoy running, even though I'm far from the fastest. I hope to get it down to 26 minutes so then I can comfortably do it in my lunch hour!
I thought it would be good if, whenever any of us put in some physical effort we feel proud of - whether it's down the gym, up a mountain, or just doing a load of housework! - we should shout about it.
It doesn't matter how big or small the achievement is, or if anyone can do it faster/longer/better. If YOU'RE proud of it, and you've tried your hardest, that's what counts!
Exercise is hard enough as it is. Let's give ourselves a pat on the back!
I'll kick it off: Today I managed to run 5K on the treadmill in 27 minutes! I enjoy running, even though I'm far from the fastest. I hope to get it down to 26 minutes so then I can comfortably do it in my lunch hour!