Exercise Challenge - May 2012

[trimlee]

25 mins stat bike

BattyNora 20 hours - 2hrs 45mins achieved (17hrs 15mins to go)
Blackwidow - 16 hours - 4 hrs 0 mins achieved ( - )
DaisyBell18 - 17 hours - 1 hours 05mins achieved (15hours 55 mins to go)
Kat1e 30 hours - 8 hrs 35 mins achieved (21hrs 25 mins to go)
kazz43 - 30 hours - 2 hours 30 mins achieved (27 hours 30 mins to go)
Littlest-Cupcake - 15 hours - 3 hours 00 mins achieved (12 hours to go)
Maggie_Sak 18 hours - 2hrs 50mins achieved (15hrs 10mins to go)
Michmick 10 hours - 3 hrs 15 mins achieved (6 hrs 45 mins to go)
TaniaU 20 hours - 5 hrs 45 min achieved (14 hrs 15 mins to go)
Tiphareth 20 hrs - 3 hrs 00 mins achieved (17 hrs 00 mins to go)
Trimlee 20 hrs - 4 hrs 40 mins achieved (15 hrs 20 mins to go)
MiniMagri 25 hrs - 0 hrs 0 mins achieved (25 hours to go!)

 

[Maggie_Sak]

35min circuit training plus 30min cardio .

BattyNora 20 hours - 2hrs 45mins achieved (17hrs 15mins to go)
Blackwidow - 16 hours - 4 hrs 0 mins achieved ( - )
DaisyBell18 - 17 hours - 1 hours 05mins achieved (15hours 55 mins to go)
Kat1e 30 hours - 8 hrs 35 mins achieved (21hrs 25 mins to go)
kazz43 - 30 hours - 2 hours 30 mins achieved (27 hours 30 mins to go)
Littlest-Cupcake - 15 hours - 3 hours 00 mins achieved (12 hours to go)
Maggie_Sak 18 hours - 3hrs 55mins achieved (14hrs 5mins to go)
Michmick 10 hours - 3 hrs 15 mins achieved (6 hrs 45 mins to go)
TaniaU 20 hours - 5 hrs 45 min achieved (14 hrs 15 mins to go)
Tiphareth 20 hrs - 3 hrs 00 mins achieved (17 hrs 00 mins to go)
Trimlee 20 hrs - 4 hrs 40 mins achieved (15 hrs 20 mins to go)
MiniMagri 25 hrs - 0 hrs 0 mins achieved (25 hours to go!)

 

[trimlee]

KW wk 4 resistance; ya aargh! 25 mins

BattyNora 20 hours - 2hrs 45mins achieved (17hrs 15mins to go)
Blackwidow - 16 hours - 4 hrs 0 mins achieved ( - )
DaisyBell18 - 17 hours - 1 hours 05mins achieved (15hours 55 mins to go)
Kat1e 30 hours - 8 hrs 35 mins achieved (21hrs 25 mins to go)
kazz43 - 30 hours - 2 hours 30 mins achieved (27 hours 30 mins to go)
Littlest-Cupcake - 15 hours - 3 hours 00 mins achieved (12 hours to go)
Maggie_Sak 18 hours - 3hrs 55mins achieved (14hrs 5mins to go)
Michmick 10 hours - 3 hrs 15 mins achieved (6 hrs 45 mins to go)
TaniaU 20 hours - 5 hrs 45 min achieved (14 hrs 15 mins to go)
Tiphareth 20 hrs - 3 hrs 00 mins achieved (17 hrs 00 mins to go)
Trimlee 20 hrs - 5 hrs 05 mins achieved (14 hrs 55 mins to go)
MiniMagri 25 hrs - 0 hrs 0 mins achieved (25 hours to go!)

 

[daisybell18]

20 mins kettlebells this morning and an hours walk yesterday. I am going to have to find something more structured to supplement the kettlebells if I am to reach my target. Ideas anyone?

BattyNora 20 hours - 2hrs 45mins achieved (17hrs 15mins to go)
Blackwidow - 16 hours - 4 hrs 0 mins achieved ( - )
DaisyBell18 - 17 hours - 2 hours 25mins achieved (14 hours 35mins to go)
Kat1e 30 hours - 8 hrs 35 mins achieved (21hrs 25 mins to go)
kazz43 - 30 hours - 2 hours 30 mins achieved (27 hours 30 mins to go)
Littlest-Cupcake - 15 hours - 3 hours 00 mins achieved (12 hours to go)
Maggie_Sak 18 hours - 3hrs 55mins achieved (14hrs 5mins to go)
Michmick 10 hours - 3 hrs 15 mins achieved (6 hrs 45 mins to go)
TaniaU 20 hours - 5 hrs 45 min achieved (14 hrs 15 mins to go)
Tiphareth 20 hrs - 3 hrs 00 mins achieved (17 hrs 00 mins to go)
Trimlee 20 hrs - 5 hrs 05 mins achieved (14 hrs 55 mins to go)
MiniMagri 25 hrs - 0 hrs 0 mins achieved (25 hours to go!)

 

[Tiphareth]

1 hour belly dancing last night

BattyNora 20 hours - 2hrs 45mins achieved (17hrs 15mins to go)
Blackwidow - 16 hours - 4 hrs 0 mins achieved ( - )
DaisyBell18 - 17 hours - 2 hours 25mins achieved (14 hours 35mins to go)
Kat1e 30 hours - 8 hrs 35 mins achieved (21hrs 25 mins to go)
kazz43 - 30 hours - 2 hours 30 mins achieved (27 hours 30 mins to go)
Littlest-Cupcake - 15 hours - 3 hours 00 mins achieved (12 hours to go)
Maggie_Sak 18 hours - 3hrs 55mins achieved (14hrs 5mins to go)
Michmick 10 hours - 3 hrs 15 mins achieved (6 hrs 45 mins to go)
TaniaU 20 hours - 5 hrs 45 min achieved (14 hrs 15 mins to go)
Tiphareth 20 hrs - 5 hrs 05 mins achieved (15 hrs 55 mins to go)
Trimlee 20 hrs - 5 hrs 05 mins achieved (14 hrs 55 mins to go)
MiniMagri 25 hrs - 0 hrs 0 mins achieved (25 hours to go!)

 

[trimlee]

20 mins kettlebells this morning and an hours walk yesterday. I am going to have to find something more structured to supplement the kettlebells if I am to reach my target. Ideas anyone?

Hi Daisy, I do stat bike sessions. Now that Spring is here, I aim to get out for early morning bike rides. C25K is another option.
It's great to be in the 'swing' of things though!

 

[michmick]

30 mins ripped in 30

BattyNora 20 hours - 2hrs 45mins achieved (17hrs 15mins to go)
Blackwidow - 16 hours - 4 hrs 0 mins achieved ( - )
DaisyBell18 - 17 hours - 2 hours 25mins achieved (14 hours 35mins to go)
Kat1e 30 hours - 8 hrs 35 mins achieved (21hrs 25 mins to go)
kazz43 - 30 hours - 2 hours 30 mins achieved (27 hours 30 mins to go)
Littlest-Cupcake - 15 hours - 3 hours 00 mins achieved (12 hours to go)
Maggie_Sak 18 hours - 3hrs 55mins achieved (14hrs 5mins to go)
Michmick 10 hours - 3 hrs 45 mins achieved (6 hrs 15 mins to go)
TaniaU 20 hours - 5 hrs 45 min achieved (14 hrs 15 mins to go)
Tiphareth 20 hrs - 5 hrs 05 mins achieved (15 hrs 55 mins to go)
Trimlee 20 hrs - 5 hrs 05 mins achieved (14 hrs 55 mins to go)
MiniMagri 25 hrs - 0 hrs 0 mins achieved (25 hours to go!)

 

[Tiphareth]

35 minutes running this evening.

BattyNora 20 hours - 2hrs 45mins achieved (17hrs 15mins to go)
Blackwidow - 16 hours - 4 hrs 0 mins achieved ( - )
DaisyBell18 - 17 hours - 2 hours 25mins achieved (14 hours 35mins to go)
Kat1e 30 hours - 8 hrs 35 mins achieved (21hrs 25 mins to go)
kazz43 - 30 hours - 2 hours 30 mins achieved (27 hours 30 mins to go)
Littlest-Cupcake - 15 hours - 3 hours 00 mins achieved (12 hours to go)
Maggie_Sak 18 hours - 3hrs 55mins achieved (14hrs 5mins to go)
Michmick 10 hours - 3 hrs 45 mins achieved (6 hrs 15 mins to go)
TaniaU 20 hours - 5 hrs 45 min achieved (14 hrs 15 mins to go)
Tiphareth 20 hrs - 5 hrs 40 mins achieved (14 hrs 20 mins to go)
Trimlee 20 hrs - 5 hrs 05 mins achieved (14 hrs 55 mins to go)
MiniMagri 25 hrs - 0 hrs 0 mins achieved (25 hours to go!)

 

[Maggie_Sak]

35 minutes circuit training.

BattyNora 20 hours - 2hrs 45mins achieved (17hrs 15mins to go)
Blackwidow - 16 hours - 4 hrs 0 mins achieved ( - )
DaisyBell18 - 17 hours - 2 hours 25mins achieved (14 hours 35mins to go)
Kat1e 30 hours - 8 hrs 35 mins achieved (21hrs 25 mins to go)
kazz43 - 30 hours - 2 hours 30 mins achieved (27 hours 30 mins to go)
Littlest-Cupcake - 15 hours - 3 hours 00 mins achieved (12 hours to go)
Maggie_Sak 18 hours - 4hrs 30mins achieved (13hrs 30mins to go)
Michmick 10 hours - 3 hrs 45 mins achieved (6 hrs 15 mins to go)
TaniaU 20 hours - 5 hrs 45 min achieved (14 hrs 15 mins to go)
Tiphareth 20 hrs - 5 hrs 40 mins achieved (14 hrs 20 mins to go)
Trimlee 20 hrs - 5 hrs 05 mins achieved (14 hrs 55 mins to go)
MiniMagri 25 hrs - 0 hrs 0 mins achieved (25 hours to go!)

 

[Taniau]

45 minutes for today and yesterday

BattyNora 20 hours - 2hrs 45mins achieved (17hrs 15mins to go)
Blackwidow - 16 hours - 4 hrs 0 mins achieved ( - )
DaisyBell18 - 17 hours - 2 hours 25mins achieved (14 hours 35mins to go)
Kat1e 30 hours - 8 hrs 35 mins achieved (21hrs 25 mins to go)
kazz43 - 30 hours - 2 hours 30 mins achieved (27 hours 30 mins to go)
Littlest-Cupcake - 15 hours - 3 hours 00 mins achieved (12 hours to go)
Maggie_Sak 18 hours - 4hrs 30mins achieved (13hrs 30mins to go)
Michmick 10 hours - 3 hrs 45 mins achieved (6 hrs 15 mins to go)
TaniaU 20 hours - 6 hrs 30 min achieved (13 hrs 30 mins to go)
Tiphareth 20 hrs - 5 hrs 40 mins achieved (14 hrs 20 mins to go)
Trimlee 20 hrs - 5 hrs 05 mins achieved (14 hrs 55 mins to go)
MiniMagri 25 hrs - 0 hrs 0 mins achieved (25 hours to go!)

 

[trimlee]

2 hrs 40 mins hiking (with 'Just Walk') -yay

BattyNora 20 hours - 2hrs 45mins achieved (17hrs 15mins to go)
Blackwidow - 16 hours - 4 hrs 0 mins achieved ( - )
DaisyBell18 - 17 hours - 2 hours 25mins achieved (14 hours 35mins to go)
Kat1e 30 hours - 8 hrs 35 mins achieved (21hrs 25 mins to go)
kazz43 - 30 hours - 2 hours 30 mins achieved (27 hours 30 mins to go)
Littlest-Cupcake - 15 hours - 3 hours 00 mins achieved (12 hours to go)
Maggie_Sak 18 hours - 4hrs 30mins achieved (13hrs 30mins to go)
Michmick 10 hours - 3 hrs 45 mins achieved (6 hrs 15 mins to go)
TaniaU 20 hours - 6 hrs 30 min achieved (13 hrs 30 mins to go)
Tiphareth 20 hrs - 5 hrs 40 mins achieved (14 hrs 20 mins to go)
Trimlee 20 hrs - 7 hrs 45 mins achieved (12 hrs 15 mins to go)
MiniMagri 25 hrs - 0 hrs 0 mins achieved (25 hours to go!)

 

[daisybell18]

45 mins walk for me today

BattyNora 20 hours - 2hrs 45mins achieved (17hrs 15mins to go)
Blackwidow - 16 hours - 4 hrs 0 mins achieved ( - )
DaisyBell18 - 17 hours - 3 hours 10 mins achieved (13 hours 50 mins to go)
Kat1e 30 hours - 8 hrs 35 mins achieved (21hrs 25 mins to go)
kazz43 - 30 hours - 2 hours 30 mins achieved (27 hours 30 mins to go)
Littlest-Cupcake - 15 hours - 3 hours 00 mins achieved (12 hours to go)
Maggie_Sak 18 hours - 4hrs 30mins achieved (13hrs 30mins to go)
Michmick 10 hours - 3 hrs 45 mins achieved (6 hrs 15 mins to go)
TaniaU 20 hours - 6 hrs 30 min achieved (13 hrs 30 mins to go)
Tiphareth 20 hrs - 5 hrs 40 mins achieved (14 hrs 20 mins to go)
Trimlee 20 hrs - 7 hrs 45 mins achieved (12 hrs 15 mins to go)
MiniMagri 25 hrs - 0 hrs 0 mins achieved (25 hours to go!)

 

[michmick]

30 mins ripped in 30 again for me

BattyNora 20 hours - 2hrs 45mins achieved (17hrs 15mins to go)
Blackwidow - 16 hours - 4 hrs 0 mins achieved ( - )
DaisyBell18 - 17 hours - 3 hours 10 mins achieved (13 hours 50 mins to go)
Kat1e 30 hours - 8 hrs 35 mins achieved (21hrs 25 mins to go)
kazz43 - 30 hours - 2 hours 30 mins achieved (27 hours 30 mins to go)
Littlest-Cupcake - 15 hours - 3 hours 00 mins achieved (12 hours to go)
Maggie_Sak 18 hours - 4hrs 30mins achieved (13hrs 30mins to go)
Michmick 10 hours - 4 hrs 15 mins achieved (5 hrs 45 mins to go)
TaniaU 20 hours - 6 hrs 30 min achieved (13 hrs 30 mins to go)
Tiphareth 20 hrs - 5 hrs 40 mins achieved (14 hrs 20 mins to go)
Trimlee 20 hrs - 7 hrs 45 mins achieved (12 hrs 15 mins to go)
MiniMagri 25 hrs - 0 hrs 0 mins achieved (25 hours to go!)

 

[Kat1e]

Thursday - 1 hour zumba - cancelled out by fab dinner and drinks out with my friends
Friday - 1.5 hrs gym and dancing
Missed todays zumba as off as a charity workshop all day!

BattyNora 20 hours - 2hrs 45mins achieved (17hrs 15mins to go)
Blackwidow - 16 hours - 4 hrs 0 mins achieved ( - )
DaisyBell18 - 17 hours - 3 hours 10 mins achieved (13 hours 50 mins to go)
Kat1e 30 hours - 11 hrs 05 mins achieved (18hrs 55 mins to go)
kazz43 - 30 hours - 2 hours 30 mins achieved (27 hours 30 mins to go)
Littlest-Cupcake - 15 hours - 3 hours 00 mins achieved (12 hours to go)
Maggie_Sak 18 hours - 4hrs 30mins achieved (13hrs 30mins to go)
Michmick 10 hours - 4 hrs 15 mins achieved (5 hrs 45 mins to go)
TaniaU 20 hours - 6 hrs 30 min achieved (13 hrs 30 mins to go)
Tiphareth 20 hrs - 5 hrs 40 mins achieved (14 hrs 20 mins to go)
Trimlee 20 hrs - 7 hrs 45 mins achieved (12 hrs 15 mins to go)
MiniMagri 25 hrs - 0 hrs 0 mins achieved (25 hours to go!)

 

[blackwidow]

BattyNora 20 hours - 2hrs 45mins achieved (17hrs 15mins to go)
Blackwidow - 16 hours - 5 hrs 40 mins achieved ( - )
DaisyBell18 - 17 hours - 3 hours 10 mins achieved (13 hours 50 mins to go)
Kat1e 30 hours - 11 hrs 05 mins achieved (18hrs 55 mins to go)
kazz43 - 30 hours - 2 hours 30 mins achieved (27 hours 30 mins to go)
Littlest-Cupcake - 15 hours - 3 hours 00 mins achieved (12 hours to go)
Maggie_Sak 18 hours - 4hrs 30mins achieved (13hrs 30mins to go)
Michmick 10 hours - 4 hrs 15 mins achieved (5 hrs 45 mins to go)
TaniaU 20 hours - 6 hrs 30 min achieved (13 hrs 30 mins to go)
Tiphareth 20 hrs - 5 hrs 40 mins achieved (14 hrs 20 mins to go)
Trimlee 20 hrs - 7 hrs 45 mins achieved (12 hrs 15 mins to go)
MiniMagri 25 hrs - 0 hrs 0 mins achieved (25 hours to go!)


an hour and 15 in the gym last night and 20 mins walk to and from pub today in the sunshine

 

[Maggie_Sak]

My usaul 35min circuit training plus 20min walk.

BattyNora 20 hours - 2hrs 45mins achieved (17hrs 15mins to go)
Blackwidow - 16 hours - 5 hrs 40 mins achieved ( - )
DaisyBell18 - 17 hours - 3 hours 10 mins achieved (13 hours 50 mins to go)
Kat1e 30 hours - 11 hrs 05 mins achieved (18hrs 55 mins to go)
kazz43 - 30 hours - 2 hours 30 mins achieved (27 hours 30 mins to go)
Littlest-Cupcake - 15 hours - 3 hours 00 mins achieved (12 hours to go)
Maggie_Sak 18 hours - 5hrs 25mins achieved (12hrs 35mins to go)
Michmick 10 hours - 4 hrs 15 mins achieved (5 hrs 45 mins to go)
TaniaU 20 hours - 6 hrs 30 min achieved (13 hrs 30 mins to go)
Tiphareth 20 hrs - 5 hrs 40 mins achieved (14 hrs 20 mins to go)
Trimlee 20 hrs - 7 hrs 45 mins achieved (12 hrs 15 mins to go)
MiniMagri 25 hrs - 0 hrs 0 mins achieved (25 hours to go!)

 

[Kate54]

My usaul 35min circuit training plus 20min walk.

BattyNora 20 hours - 2hrs 45mins achieved (17hrs 15mins to go)
Blackwidow - 16 hours - 5 hrs 40 mins achieved ( - )
DaisyBell18 - 17 hours - 3 hours 10 mins achieved (13 hours 50 mins to go)
Kat1e 30 hours - 11 hrs 05 mins achieved (18hrs 55 mins to go)
kazz43 - 30 hours - 4 hours achieved (26 hours to go)
Littlest-Cupcake - 15 hours - 3 hours 00 mins achieved (12 hours to go)
Maggie_Sak 18 hours - 5hrs 25mins achieved (12hrs 35mins to go)
Michmick 10 hours - 4 hrs 15 mins achieved (5 hrs 45 mins to go)
TaniaU 20 hours - 6 hrs 30 min achieved (13 hrs 30 mins to go)
Tiphareth 20 hrs - 5 hrs 40 mins achieved (14 hrs 20 mins to go)
Trimlee 20 hrs - 7 hrs 45 mins achieved (12 hrs 15 mins to go)
MiniMagri 25 hrs - 0 hrs 0 mins achieved (25 hours to go!)

good on you maggie! 90 mins walking for me today so another 1.5 hours down!!

 

[Maggie_Sak]

good on you maggie! 90 mins walking for me today so another 1.5 hours down!!

Thanks Kazz. Well done to you too, 90min walking is awesome. I need to try and walk more too.

 

[michmick]

Back sore today so didn't want to do ripped in 30. Instead did 30 mins, first day of c25k. Really enjoyed it, went through our partially recently reopened park, down to another, round it twice and back, sunny all the way! Feel great for it!

BattyNora 20 hours - 2hrs 45mins achieved (17hrs 15mins to go)
Blackwidow - 16 hours - 5 hrs 40 mins achieved ( - )
DaisyBell18 - 17 hours - 3 hours 10 mins achieved (13 hours 50 mins to go)
Kat1e 30 hours - 11 hrs 05 mins achieved (18hrs 55 mins to go)
kazz43 - 30 hours - 2 hours 30 mins achieved (27 hours 30 mins to go)
Littlest-Cupcake - 15 hours - 3 hours 00 mins achieved (12 hours to go)
Maggie_Sak 18 hours - 5hrs 25mins achieved (12hrs 35mins to go)
Michmick 10 hours - 4 hrs 45 mins achieved (5 hrs 15 mins to go)
TaniaU 20 hours - 6 hrs 30 min achieved (13 hrs 30 mins to go)
Tiphareth 20 hrs - 5 hrs 40 mins achieved (14 hrs 20 mins to go)
Trimlee 20 hrs - 7 hrs 45 mins achieved (12 hrs 15 mins to go)
MiniMagri 25 hrs - 0 hrs 0 mins achieved (25 hours to go!)

 

[blackwidow]

BattyNora 20 hours - 2hrs 45mins achieved (17hrs 15mins to go)
Blackwidow - 16 hours - 6 hrs 28 mins achieved ( - )
DaisyBell18 - 17 hours - 3 hours 10 mins achieved (13 hours 50 mins to go)
Kat1e 30 hours - 11 hrs 05 mins achieved (18hrs 55 mins to go)
kazz43 - 30 hours - 2 hours 30 mins achieved (27 hours 30 mins to go)
Littlest-Cupcake - 15 hours - 3 hours 00 mins achieved (12 hours to go)
Maggie_Sak 18 hours - 5hrs 25mins achieved (12hrs 35mins to go)
Michmick 10 hours - 4 hrs 45 mins achieved (5 hrs 15 mins to go)
TaniaU 20 hours - 6 hrs 30 min achieved (13 hrs 30 mins to go)
Tiphareth 20 hrs - 5 hrs 40 mins achieved (14 hrs 20 mins to go)
Trimlee 20 hrs - 7 hrs 45 mins achieved (12 hrs 15 mins to go)
MiniMagri 25 hrs - 0 hrs 0 mins achieved (25 hours to go!)


powerwalked the race for life today in 48mins x