Exercise Challenge - October 2011

[blossums]

Have got somwthing badly wrong with my lungs at mo, shall try and get to drs - not exercising at the mo really at all

20 mins walk

Bluemoonbeam 15 hrs, 1 hr done
Blossums - 8 hours - 3hrs 20 mins done
arctic_blonde_not_grey - 20 hrs - 5:10 Done
Gina_B - 60 hrs - 12 hrs done
Lily42uk ~ 55 hours ~ 4 hours done

 

[gina_b]

2 hrs - gym, body attack and combat

Bluemoonbeam 15 hrs, 1 hr done
Blossums - 8 hours - 3hrs 20 mins done
arctic_blonde_not_grey - 20 hrs - 5:10 Done
Gina_B - 60 hrs - 14 hrs done
Lily42uk ~ 55 hours ~ 4 hours done

 

[Arctic-BNG]

1hr lunchtime run (10k)

Bluemoonbeam 15 hrs, 1 hr done
Blossums - 8 hours - 3hrs 20 mins done
arctic_blonde_not_grey - 20 hrs - 6:10 Done
Gina_B - 60 hrs - 14 hrs done
Lily42uk ~ 55 hours ~ 4 hours done


Hope your better soon blossums!

 

[Arctic-BNG]

Cycle to/from work 30mins. God it was tough cycling home, legs a bit sore from lunchtime run and a head wind from hell all the way home! The weather even managed to throw a squall in as well just to soak me through!

Bluemoonbeam 15 hrs, 1 hr done
Blossums - 8 hours - 3hrs 20 mins done
arctic_blonde_not_grey - 20 hrs - 6:40 Done
Gina_B - 60 hrs - 14 hrs done
Lily42uk ~ 55 hours ~ 4 hours done

 

[gina_b]

2 hrs - gym and body pump

Bluemoonbeam 15 hrs, 1 hr done
Blossums - 8 hours - 3hrs 20 mins done
arctic_blonde_not_grey - 20 hrs - 6:40 Done
Gina_B - 60 hrs - 16 hrs done
Lily42uk ~ 55 hours ~ 4 hours done

 

[blossums]

20 mins walking

Bluemoonbeam 15 hrs, 1 hr done
Blossums - 8 hours - 3hrs 40 mins done
arctic_blonde_not_grey - 20 hrs - 6:40 Done
Gina_B - 60 hrs - 16 hrs done
Lily42uk ~ 55 hours ~ 4 hours done

 

[Arctic-BNG]

30 mins angrytrainer, 30 mins exercise bike! No cycling to work today, had a whole lot of I can't be a"£ed this morning!

Bluemoonbeam 15 hrs, 1 hr done
Blossums - 8 hours - 3hrs 40 mins done
arctic_blonde_not_grey - 20 hrs - 7:40 done
Gina_B - 60 hrs - 16 hrs done
Lily42uk ~ 55 hours ~ 4 hours done

 

[gina_b]

2 hrs - weights session and body attack

Bluemoonbeam 15 hrs, 1 hr done
Blossums - 8 hours - 3hrs 40 mins done
arctic_blonde_not_grey - 20 hrs - 7:40 done
Gina_B - 60 hrs - 18 hrs done
Lily42uk ~ 55 hours ~ 4 hours done

 

[blossums]

Walking 1 1/2 hours

Bluemoonbeam 15 hrs, 1 hr done
Blossums - 8 hours - 5hrs 10 mins done
arctic_blonde_not_grey - 20 hrs - 7:40 done
Gina_B - 60 hrs - 18 hrs done
Lily42uk ~ 55 hours ~ 4 hours done

 

[gina_b]

3 1/2 hours - gym, body attack, combat and pump

Bluemoonbeam 15 hrs, 1 hr done
Blossums - 8 hours - 5hrs 10 mins done
arctic_blonde_not_grey - 20 hrs - 7:40 done
Gina_B - 60 hrs - 21 1/2 hrs done
Lily42uk ~ 55 hours ~ 4 hours done

 

[blossums]

walking 1 hr - chest starting to feel a little bit better, need to see a doc, as it's really bad every morning, am wondering if is some kind of allergy

Bluemoonbeam 15 hrs, 1 hr done
Blossums - 8 hours - 6hrs 10 mins done
arctic_blonde_not_grey - 20 hrs - 7:40 done
Gina_B - 60 hrs - 21 1/2 hrs done
Lily42uk ~ 55 hours ~ 4 hours done

 

[Arctic-BNG]

1hr run nice breeze behind for half of it!


Bluemoonbeam 15 hrs, 1 hr done
Blossums - 8 hours - 6hrs 10 mins done
arctic_blonde_not_grey - 20 hrs - 8:40 done
Gina_B - 60 hrs - 21 1/2 hrs done
Lily42uk ~ 55 hours ~ 4 hours done

 

[gina_b]

3 hrs - body combat, pump, and spinning

Bluemoonbeam 15 hrs, 1 hr done
Blossums - 8 hours - 6hrs 10 mins done
arctic_blonde_not_grey - 20 hrs - 8:40 done
Gina_B - 60 hrs - 24 1/2 hrs done
Lily42uk ~ 55 hours ~ 4 hours done

 

[Arctic-BNG]

50 mins run on treadmill.

Bluemoonbeam 15 hrs, 1 hr done
Blossums - 8 hours - 6hrs 10 mins done
arctic_blonde_not_grey - 20 hrs - 9:30 done
Gina_B - 60 hrs - 24 1/2 hrs done
Lily42uk ~ 55 hours ~ 4 hours done

 

[blossums]

3 hours dancing

Bluemoonbeam 15 hrs, 1 hr done
Blossums - 8 hours - 9hrs 10 mins done *Target Reached*
arctic_blonde_not_grey - 20 hrs - 9:30 done
Gina_B - 60 hrs - 24 1/2 hrs done
Lily42uk ~ 55 hours ~ 4 hours done

 

[gina_b]

3 hrs - gym, spinning and combat

Bluemoonbeam 15 hrs, 1 hr done
Blossums - 8 hours - 9hrs 10 mins done *Target Reached*
arctic_blonde_not_grey - 20 hrs - 9:30 done
Gina_B - 60 hrs - 27 1/2 hrs done
Lily42uk ~ 55 hours ~ 4 hours done

 

[gina_b]

where is Lily?

 

[Arctic-BNG]

cycle to/ from work 30 mins

Bluemoonbeam 15 hrs, 1 hr done
Blossums - 8 hours - 9hrs 10 mins done *Target Reached*
arctic_blonde_not_grey - 20 hrs - 10:00 done
Gina_B - 60 hrs - 27 1/2 hrs done
Lily42uk ~ 55 hours ~ 4 hours done

 

[Arctic-BNG]

30 mins cycling, 30 mins climbing.

Bluemoonbeam 15 hrs, 1 hr done
Blossums - 8 hours - 9hrs 10 mins done *Target Reached*
arctic_blonde_not_grey - 20 hrs - 11:00 done
Gina_B - 60 hrs - 27 1/2 hrs done
Lily42uk ~ 55 hours ~ 4 hours done

 

[gina_b]

2 1/2 hrs - gym and body attack, waking

Bluemoonbeam 15 hrs, 1 hr done
Blossums - 8 hours - 9hrs 10 mins done *Target Reached*
arctic_blonde_not_grey - 20 hrs - 11:00 done
Gina_B - 60 hrs - 30 hrs done
Lily42uk ~ 55 hours ~ 4 hours done