Exercise Challenge - October 2011

[blossums]

30 mins dancing

Bluemoonbeam 15 hrs, 1 hr done
Blossums - 8 hours - 9hrs 40 mins done *Target Reached*
arctic_blonde_not_grey - 20 hrs - 11:00 done
Gina_B - 60 hrs - 30 hrs done
Lily42uk ~ 55 hours ~ 4 hours done

 

[Arctic-BNG]

1:15 cycling (15 yesterday, 1 hr today)

Bluemoonbeam 15 hrs, 1 hr done
Blossums - 8 hours - 9hrs 40 mins done *Target Reached*
arctic_blonde_not_grey - 20 hrs - 12:15 done
Gina_B - 60 hrs - 30 hrs done
Lily42uk ~ 55 hours ~ 4 hours done

 

[gina_b]

wednesday: 2 1/2 hours - body attack, combat n gym
today: 2 1/2 hours - body pump and gym

Bluemoonbeam 15 hrs, 1 hr done
Blossums - 8 hours - 9hrs 40 mins done *Target Reached*
arctic_blonde_not_grey - 20 hrs - 12:15 done
Gina_B - 60 hrs - 35 hrs done
Lily42uk ~ 55 hours ~ 4 hours done

 

[blossums]

30 mins walking

Bluemoonbeam 15 hrs, 1 hr done
Blossums - 8 hours - 10hrs 10 mins done *Target Reached*
arctic_blonde_not_grey - 20 hrs - 12:15 done
Gina_B - 60 hrs - 35 hrs done
Lily42uk ~ 55 hours ~ 4 hours done

 

[blossums]

45 minutes dancing

Bluemoonbeam 15 hrs, 1 hr done
Blossums - 8 hours - 10hrs 55 mins done *Target Reached*
arctic_blonde_not_grey - 20 hrs - 12:15 done
Gina_B - 60 hrs - 35 hrs done
Lily42uk ~ 55 hours ~ 4 hours done

 

[Arctic-BNG]

Well done blossums!

I'm stuck at the minute, can't go for a run as I've quite big blisters from new shoes?!!!!! But did manage a bike ride Thursday, after I had fixed the back wheel.

 

[gina_b]

3 hrs - attack, combat and pump

Bluemoonbeam 15 hrs, 1 hr done
Blossums - 8 hours - 10hrs 55 mins done *Target Reached*
arctic_blonde_not_grey - 20 hrs - 12:15 done
Gina_B - 60 hrs - 38 hrs done
Lily42uk ~ 55 hours ~ 4 hours done

 

[blossums]

Thanx arctic, my chest is better enough to exercise again, hope your blisters heal very soon x

saturday night / sunday morning danced 5 hours!

Bluemoonbeam 15 hrs, 1 hr done
Blossums - 8 hours - 15hrs 55 mins done *Target Reached*
arctic_blonde_not_grey - 20 hrs - 12:15 done
Gina_B - 60 hrs - 38 hrs done
Lily42uk ~ 55 hours ~ 4 hours done

 

[Arctic-BNG]

Mon cycle to/from work 30mins
Tues climbing 30mins
Weds 5 km fun run 26 mins


Bluemoonbeam 15 hrs, 1 hr done
Blossums - 8 hours - 15hrs 55 mins done *Target Reached*
arctic_blonde_not_grey - 20 hrs - 13:40 done
Gina_B - 60 hrs - 38 hrs done
Lily42uk ~ 55 hours ~ 4 hours don

 

[gina_b]

sun: combat - 1 hr
mon: 2 x attack - 2hr
tues: attack - 1hr
weds: attack and combat - 2hrs
today: pump - 1hr


Bluemoonbeam 15 hrs, 1 hr done
Blossums - 8 hours - 15hrs 55 mins done *Target Reached*
arctic_blonde_not_grey - 20 hrs - 13:40 done
Gina_B - 60 hrs - 45 hrs done
Lily42uk ~ 55 hours ~ 4 hours don

 

[Arctic-BNG]

80 mins on treadmill, last long run before GSR next weekend!

Bluemoonbeam 15 hrs, 1 hr done
Blossums - 8 hours - 15hrs 55 mins done *Target Reached*
arctic_blonde_not_grey - 20 hrs - 15:00 done
Gina_B - 60 hrs - 45 hrs done
Lily42uk ~ 55 hours ~ 4 hours don

 

[gina_b]

2 hrs - gym and body attack

Bluemoonbeam 15 hrs, 1 hr done
Blossums - 8 hours - 15hrs 55 mins done *Target Reached*
arctic_blonde_not_grey - 20 hrs - 15:00 done
Gina_B - 60 hrs - 47 hrs done
Lily42uk ~ 55 hours ~ 4 hours don

 

[blossums]

dancing 4 hours

Bluemoonbeam 15 hrs, 1 hr done
Blossums - 12 hours - 15hrs 55 mins done *Target Reached*
arctic_blonde_not_grey - 20 hrs - 15:00 done
Gina_B - 60 hrs - 47 hrs done
Lily42uk ~ 55 hours ~ 4 hours don

 

[gina_b]

sat: 4 hrs - attack/combat/pump/gym
sun: 4 hrs - step/combat & spinning/gym/pump

Bluemoonbeam 15 hrs, 1 hr done
Blossums - 12 hours - 15hrs 55 mins done *Target Reached*
arctic_blonde_not_grey - 20 hrs - 15:00 done
Gina_B - 60 hrs - 55 hrs done
Lily42uk ~ 55 hours ~ 4 hours don

 

[Arctic-BNG]

Sat 2 hrs walking
Mon 35 mins run


Bluemoonbeam 15 hrs, 1 hr done
Blossums - 12 hours - 15hrs 55 mins done *Target Reached*
arctic_blonde_not_grey - 20 hrs - 17:35 done
Gina_B - 60 hrs - 55 hrs done
Lily42uk ~ 55 hours ~ 4 hours don

 

[Arctic-BNG]

Climbing 1hr


Bluemoonbeam 15 hrs, 1 hr done
Blossums - 12 hours - 15hrs 55 mins done *Target Reached*
arctic_blonde_not_grey - 20 hrs - 18:35 done
Gina_B - 60 hrs - 55 hrs done
Lily42uk ~ 55 hours ~ 4 hours don

 

[Arctic-BNG]

30 mins running

Bluemoonbeam 15 hrs, 1 hr done
Blossums - 12 hours - 15hrs 55 mins done *Target Reached*
arctic_blonde_not_grey - 20 hrs - 19:05 done
Gina_B - 60 hrs - 55 hrs done
Lily42uk ~ 55 hours ~ 4 hours don

 

[Arctic-BNG]

Great South Run 1:35

Bluemoonbeam 15 hrs, 1 hr done
Blossums - 12 hours - 15hrs 55 mins done *Target Reached*
arctic_blonde_not_grey - 20 hrs - 20:40 done *Target Reached*
Gina_B - 60 hrs - 55 hrs done
Lily42uk ~ 55 hours ~ 4 hours don

 

[Debbi8489]

Is there a November challenge? I cant find it