Exercise Channels

Discussion in 'Fitness Health and Exercise' started by teddysgoldengirl, 5 September 2011 Social URL.

  1. teddysgoldengirl

    teddysgoldengirl Silver Member

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    Start Weight:
    12st7.0lb
    Current Weight:
    10st7.0lb
    Goal Weight:
    9st5.0lb
    Lost(%):
    2st0lb(16%)
    Diet:
    Slimming World
    Hi everyone! I've only just discovered today that there's exercise channels on sky ... and they're really good! Recorded a few things today, there's a great mix of stuff on there, step, yoga, dance workouts, etc! Does anyone else use these channels and does anyone have any recommendations for what to record?
     
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