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exercise equipment


Violet is shrinking
S: 25st0lb C: 18st6lb G: 10st0lb BMI: 42.9 Loss: 6st8lb(26.29%)
was in argos today and they have a bit of sale on some exercise equipment, some good buys.

they have a fiver off a shaker weight i think its called.. ive heard people rave about these, what are they? what do you do with them?

anyone got of those vibration plate things?
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