idaj
Fair-haired pixie
Hi all! I'm on SS and was wondering.. how much exercise is required before you go up to 4 packs?
The reason I'm asking is coz I cycle about 10 miles a day (to/from uni) which includes a few hills, and I was completely cream cracked on my way up the hills today - probably due to depleted glycogen stores? Down hill was a bit easier though
A little bit of knowledge can be a dangerous thing.. I'm a med student and I've been sat in the library today researching ketosis! haha.
Love Ida
The reason I'm asking is coz I cycle about 10 miles a day (to/from uni) which includes a few hills, and I was completely cream cracked on my way up the hills today - probably due to depleted glycogen stores? Down hill was a bit easier though
A little bit of knowledge can be a dangerous thing.. I'm a med student and I've been sat in the library today researching ketosis! haha.
Love Ida