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Exercise Ideas??


Roller derby!
Treasure hunting/geocaching
Roller skating
Join a running club for beginners
I used to run in the past.. might be a good idea getting back into that again :) thanks!


Silver Member
I love exercise classes. I have recently discovered body step and body attack classes and I love them !! It has really boosted my weight loss too!
Zumba rocks and I also enjoy body pump :) Recently tried a step class and just grinned the whole way through it :D
Agree with everyone on the running front - have you tried the couch to 5k scheme? Its great at getting you started again. The best thing about running- its free!

Also Zumba is fab. A great workout.

My fave though - i started an ice skating class - and now i can't get enough of it and go for a good few hours every week xx

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