Exercise Ideas??

Discussion in 'Slimming World - Through the stones to your zone' started by H.W, 1 May 2011 Social URL.

  1. H.W

    H.W Member

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    Hiya all,

    I was wondering if anyone had any exercise ideas that are fun to do. I like exercise once I get into it but starting off is so harddd!! :sigh:
     
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  3. Lexie_dog

    Lexie_dog UNLEASHING THE BEAST!

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    Roller derby!
    Treasure hunting/geocaching
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    Join a running club for beginners
     
  4. H.W

    H.W Member

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    I used to run in the past.. might be a good idea getting back into that again :) thanks!
     
  5. katoof

    katoof Silver Member

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    I love exercise classes. I have recently discovered body step and body attack classes and I love them !! It has really boosted my weight loss too!
     
  6. kim63

    kim63 Gold Member

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    Cycling........fabulous way to fat burn & really helps to tone the wobbly bits
     
  7. iwillsoonbeslim

    iwillsoonbeslim Full Member

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    Zumba rocks and I also enjoy body pump :) Recently tried a step class and just grinned the whole way through it :D
     
  8. Bobsledwheels

    Bobsledwheels Full Member

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    Agree with everyone on the running front - have you tried the couch to 5k scheme? Its great at getting you started again. The best thing about running- its free!

    Also Zumba is fab. A great workout.

    My fave though - i started an ice skating class - and now i can't get enough of it and go for a good few hours every week xx
     
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