Exercise Ideas??

[H.W]

Hiya all,

I was wondering if anyone had any exercise ideas that are fun to do. I like exercise once I get into it but starting off is so harddd!! :sigh:

 

[Lexie_dog]

Roller derby!
Treasure hunting/geocaching
Roller skating
Join a running club for beginners

 

[H.W]

I used to run in the past.. might be a good idea getting back into that again thanks!

 

[katoof]

I love exercise classes. I have recently discovered body step and body attack classes and I love them !! It has really boosted my weight loss too!

 

[kim63]

Cycling........fabulous way to fat burn & really helps to tone the wobbly bits

 

[iwillsoonbeslim]

Zumba rocks and I also enjoy body pump Recently tried a step class and just grinned the whole way through it

 

[Bobsledwheels]

Agree with everyone on the running front - have you tried the couch to 5k scheme? Its great at getting you started again. The best thing about running- its free!

Also Zumba is fab. A great workout.

My fave though - i started an ice skating class - and now i can't get enough of it and go for a good few hours every week xx