• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Exercise on WI day?

sparkledpixie

Silver Member
S: 13st1lb C: 12st11.5lb G: 9st7lb BMI: 29.9 Loss: 0st3.5lb(1.91%)
#1

Shrimpy

Gold Member
S: 13st6lb C: 8st12lb G: 8st11lb BMI: 24.2 Loss: 4st8lb(34.04%)
#2
I have been doing the 30 day shred and I haven't noticed any workout related gain, but if you're going to do it regularly, i can't see the prob, cause if you gain this week you'll lose it next. :)
 

Bunnylush

Gold Member
S: 1st2.9lb C: 0st10.9lb G: 0st10.9lb BMI: 1.8 Loss: 0st6lb(35.5%)
#3
I still do my 30 min wii jog before weigh in at lunch time,but I do it every week,
 

sparkledpixie

Silver Member
S: 13st1lb C: 12st11.5lb G: 9st7lb BMI: 29.9 Loss: 0st3.5lb(1.91%)
#4
Didn't get to go in the end as I had my injections for my trip to Ethiopia and to say I had a dead arm is an understatement. Still killing me 3 days later!
 


Similar threads



Top