Exercise on WI day?

Discussion in 'Slimming World Off Topic' started by sparkledpixie, 18 July 2011 Social URL.

  1. sparkledpixie

    sparkledpixie Silver Member

    Posts:
    724
    Likes Received:
    2
    Start Weight:
    13st1lb
    Current Weight:
    12st11.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st3.5lb(1.91%)
    Diet:
    Slimming World
    I really want to go to the gym tomorrow but I weigh in at 7.00pm.... do you find a gym workout makes you appear heavier on the scales? Or the opposite?
     
  2. Avatar

    MiniMins.com Matched Content

  3. Shrimpy

    Shrimpy Gold Member

    Posts:
    4,120
    Likes Received:
    38
    Start Weight:
    13st6lb
    Current Weight:
    8st12lb
    Goal Weight:
    8st11lb
    Lost(%):
    4st8lb(34.04%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    I have been doing the 30 day shred and I haven't noticed any workout related gain, but if you're going to do it regularly, i can't see the prob, cause if you gain this week you'll lose it next. :)
     
  4. Bunnylush

    Bunnylush Gold Member

    Posts:
    3,136
    Likes Received:
    14
    Start Weight:
    1st2.9lb
    Current Weight:
    0st10.9lb
    Goal Weight:
    0st10.9lb
    Lost(%):
    0st6lb(35.5%)
    Diet:
    Slimming world
    I still do my 30 min wii jog before weigh in at lunch time,but I do it every week,
     
  5. sparkledpixie

    sparkledpixie Silver Member

    Posts:
    724
    Likes Received:
    2
    Start Weight:
    13st1lb
    Current Weight:
    12st11.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st3.5lb(1.91%)
    Diet:
    Slimming World
    Didn't get to go in the end as I had my injections for my trip to Ethiopia and to say I had a dead arm is an understatement. Still killing me 3 days later!
     
  6. Maximus

    Maximus Gold Member

    Posts:
    4,184
    Likes Received:
    68
    Start Weight:
    17st7lb
    Current Weight:
    10st10lb
    Goal Weight:
    10st5lb
    Lost(%):
    6st11lb(38.78%)
    Diet:
    Slimming World - The one that works!
    4.5 mile circular walk after work but before WI
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...