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Exercise question

S: 16st4lb C: 12st8lb G: 11st1lb BMI: 24.5 Loss: 3st10lb(22.81%)
Hi guys,

Coming to the end of my first week now. Getting nervous about what the weight will be. I have a question though.
Before I started I was doing about 45mins a day at least on a exercise bike and 1.5 hours of fast walking. I stopped that as I started lipotrim. However, is this going to effect the weight? Also, can I go back to doing this? I want to start exercise again, but dont want to go into starvation mode. Please help.

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Silver Member
S: 18st0lb C: 15st4lb G: 12st0lb BMI: 39.1 Loss: 2st10lb(15.08%)
Hi & welcome to LT if you feel ok no light headiness or lack of energy exercise shpuldnt be a problem, may I suggest you sart slowly then build up back to what u were doing previous, not only will it help with the weightloss it will help with toning up.

good luck with your 1st weigh in

Sharron x

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