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Exercise question

Discussion in 'Lipotrim Forum' started by London1985Y, 17 July 2010 Social URL.

  1. London1985Y

    London1985Y Member

    Posts:
    19
    Likes Received:
    0
    Start Weight:
    16st4lb
    Current Weight:
    12st8lb
    Goal Weight:
    11st1lb
    Lost(%):
    3st10lb(22.81%)
    Diet:
    Lipotrim
    Hi guys,

    Coming to the end of my first week now. Getting nervous about what the weight will be. I have a question though.
    Before I started I was doing about 45mins a day at least on a exercise bike and 1.5 hours of fast walking. I stopped that as I started lipotrim. However, is this going to effect the weight? Also, can I go back to doing this? I want to start exercise again, but dont want to go into starvation mode. Please help.

    Joe.
     
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  3. fragglerock64

    fragglerock64 Silver Member

    Posts:
    1,154
    Likes Received:
    49
    Start Weight:
    18st0lb
    Current Weight:
    15st4lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st10lb(15.08%)
    Diet:
    Lipotrim
    Hi & welcome to LT if you feel ok no light headiness or lack of energy exercise shpuldnt be a problem, may I suggest you sart slowly then build up back to what u were doing previous, not only will it help with the weightloss it will help with toning up.

    good luck with your 1st weigh in

    Sharron x
     
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