Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

exercise

Discussion in 'Rosemary Conley' started by metrognome, 13 April 2010 Social URL.

  1. metrognome

    metrognome is getting better at it

    Posts:
    2,278
    Likes Received:
    52
    Start Weight:
    17st10lb
    Current Weight:
    15st3lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st7lb(14.11%)
    Diet:
    slimming world
    i think i have found an exercise that i enjoy, the rosemary conley salsacise dvd its good fun and the time goes by so quick
     
  2. Avatar

    MiniMins.com Matched Content

  3. SarahSez

    SarahSez Silver Member

    Posts:
    756
    Likes Received:
    31
    Start Weight:
    17st1lb
    Current Weight:
    9st9lb
    Goal Weight:
    9st11lb
    Lost(%):
    7st6lb(43.51%)
    Diet:
    Rosemary Conley
    love it :D
     
  4. bustybarmaid

    bustybarmaid Full Member

    Posts:
    327
    Likes Received:
    5
    Diet:
    going over to WW from Jan 2013!
    thought i had posted a reply here yesterday, but its vanished!?????

    Anyway, i try and do a good walk around my village when i get home from work, i am also on my feet quite a good part of the day while at work, so thats about all i can manage by the end of the day!
    Frankie xx
     
  5. alfiemax

    alfiemax Member

    Posts:
    21
    Likes Received:
    1
    Diet:
    Calorie counting
    I enjoy aqua aerobics and usually manage to get to that twice a week and then the exercise at my r/c class so dont think thats too bad.
     
  6. metrognome

    metrognome is getting better at it

    Posts:
    2,278
    Likes Received:
    52
    Start Weight:
    17st10lb
    Current Weight:
    15st3lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st7lb(14.11%)
    Diet:
    slimming world
    i usually sit all day in a car so i get no exercise at all until i started the classes but im trying to do more than once a week i would love to go to another class but i cant get to any of the other ones the leader does
     
  7. danlinais

    danlinais Full Member

    Posts:
    190
    Likes Received:
    4
    Start Weight:
    14st6lb
    Current Weight:
    11st12lb
    Goal Weight:
    9st9lb
    Lost(%):
    2st8lb(17.82%)
    Diet:
    rc
    I walk with my dog usually walk an hour just over when off work do about 30 mins when at work the more u do it easier it gets I also luv the salcerise dvd got the double pack not done the toning as prefer cardio must try them maybe have ago tomoz!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...