Exercise

Discussion in 'Lipotrim Forum' started by craigie_d2000, 28 November 2010 Social URL.

  1. craigie_d2000

    craigie_d2000 Full Member

    Posts:
    76
    Likes Received:
    2
    Start Weight:
    19st10lb
    Current Weight:
    17st1lb
    Goal Weight:
    16st0lb
    Lost(%):
    2st9lb(13.41%)
    Diet:
    lipotrim
    Well this is day 14 of my diet and apart from one day i can honestly say that i am finding this easy:D
    So tomorrow i am going to pump up the tyre's on the bike and start to exercise twice maybe 3 times a week to try and get the weight of as soon as possible;)
    Weigh day tomorrow so hopefully that will inspire me futher to dat i think i am down 14lbs in two weeks so a futher 42 to go new re feed date jan 31st:cool:
     
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  3. SlimmerSu

    SlimmerSu Gold Member

    Posts:
    2,453
    Likes Received:
    28
    Start Weight:
    16st5lb
    Current Weight:
    13st1lb
    Goal Weight:
    11st7lb
    Lost(%):
    3st4lb(20.09%)
    Diet:
    Lipotrim
    Best of luck Craigie x
     
  4. pudge

    pudge addicted to minimins!!

    Posts:
    1,282
    Likes Received:
    11
    Start Weight:
    16st4lb
    Current Weight:
    16st2lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st2lb(0.88%)
    Diet:
    CD
    good luck! dont push yourself with the exercise..listen to your body and take it easy...keep it up,,youll be refeeding in no time :D xx
     
  5. molly63

    molly63 Full Member

    Posts:
    209
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    1
    Start Weight:
    15st8lb
    Current Weight:
    12st7.5lb
    Goal Weight:
    10st10lb
    Lost(%):
    3st0.5lb(19.5%)
    Diet:
    Lipotrim
    Well done Craig Good Luck
     
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