Tractor girl
Full Member
Hi there, just wanted other peoples thoughts on exercise and how much they are doing....
I am trying to exercise 7 times a week, this week I have only managed 3 x badminton singles and 3 x Legs, bums and tums...
How much exercise is everyone else doing, I am hoping this will really help in terms of bodyshape and weightloss each week.
Has anyone any experience of regular exercise whilst on SF or US
Would really appreciate any thoughts.
Many thanks
Tractor Girl
I am trying to exercise 7 times a week, this week I have only managed 3 x badminton singles and 3 x Legs, bums and tums...
How much exercise is everyone else doing, I am hoping this will really help in terms of bodyshape and weightloss each week.
Has anyone any experience of regular exercise whilst on SF or US
Would really appreciate any thoughts.
Many thanks
Tractor Girl