When did everyone start to introduce exercise when starting off with TS? I'm keen to start getting active, but don't think for the first few day whilst my body adjusts this is wise.
|Thread starter||Similar threads||Forum||Replies||Date|
|June Exercise Challenge||Challenges - Weight Loss & Otherwise!||33|
|Serial dieter looking for tips?||Exante - Total Solution 100%||0|
|Exercise, Weight Gain and Epsom Salts||Slimming World Off Topic||4|
|May exercise challenge||Challenges - Weight Loss & Otherwise!||39|
|Extra Easy Theoretical Syn Addition||Syn Values||0|