fizzyfluff
Gold Member
Sooooo, what's the general take on exercise while on TS?
Pros/cons , cardio/ weights/ yoga??
I'm not sure I totally have the energy for it, or motivation tbh, but I'm thinking about the impending sagginess and peeps seem to be suggesting it can help reduce it.
I'm prob not up for having to do anything outside of home, but have loads of (unused!!) DVDs. What sort are people doing to help, if it is help?
Pros/cons , cardio/ weights/ yoga??
I'm not sure I totally have the energy for it, or motivation tbh, but I'm thinking about the impending sagginess and peeps seem to be suggesting it can help reduce it.
I'm prob not up for having to do anything outside of home, but have loads of (unused!!) DVDs. What sort are people doing to help, if it is help?