Exercise

[mrsf83]

Hi, just wondering what exercise you all do, I just hired a power plate-used it twice and I'm aching! Going to try swimming also but kind of depends on work and if hubby is home to have my little un.

Any one use any exercise games on the wii or ps3?

mrsf

 

[24772433]

I only do toning exercises at the moment 45 min session 3-4 times per week.

 

[comit2013]

I only started exercise today which was an hours hike but felt very off colour at the end so had to have my CD shake quickly to feel ok again xx