Size8Rehab
Full Member
How has everyone got on with going gym or is light exercise only the way to go?
I'm back on the bandwagon after a horrific time which lead to comfort eating and I'm now on week one! Start 11st6! (I got down to 9st in sept but what doesn't kill you makes you stronger!!)
But OH wants get back gym he was doing light exercise with me at home whilst I was going through all my insecurities of how my body changed. Now it's time to bite the bullet and work my ass back into shape!!
You guys on this site totally inspire me thank you!! I feel like havin a chocolate or drink as can't see light at end if tunnel to get my old bod back. But read how you're all cracking on with it. Hope everyone stays 100% x
I'm back on the bandwagon after a horrific time which lead to comfort eating and I'm now on week one! Start 11st6! (I got down to 9st in sept but what doesn't kill you makes you stronger!!)
But OH wants get back gym he was doing light exercise with me at home whilst I was going through all my insecurities of how my body changed. Now it's time to bite the bullet and work my ass back into shape!!
You guys on this site totally inspire me thank you!! I feel like havin a chocolate or drink as can't see light at end if tunnel to get my old bod back. But read how you're all cracking on with it. Hope everyone stays 100% x