Total Solution Exercise

Discussion in 'Exante' started by smile87, 19 June 2014 Social URL.

  1. smile87

    smile87 Full Member

    Start Weight:
    20st3lb
    Current Weight:
    20st1lb
    Goal Weight:
    15st1lb
    Lost(%):
    0st2lb(0.71%)
    Diet:
    Slimming World
    Hi, I have a gym membership and I plan on still going once I start exante but taking it slow. I have some pt sessions that I need to use up so I was wondering on those whether I should go up to working solution and then go back down to total solution on non personal training days.

    Would this be ok? Or is it all trial and error.
     
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