Exercise

Discussion in 'Exante' started by hunca, 14 April 2009 Social URL.

  1. hunca

    hunca Silver Member

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    What do you all do for exercise? I love walking so I thought that I would make an effort to walk everyday. I also love the Wii Fit so perhaps use that aswell. We live very rurally, miles from anywhere, so going to a gym or swimming is a round trip of nearly 40 miles!! I will also try to only weight myself once a week but I'm sure it's tempting to jump on & off the scales daily.
     
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  3. Sarah_P

    Sarah_P Happy to be slim at last

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    I do lots of walking and have done loads since starting it. I have a dog, so it makes it easy to do. I need to do some stomach work though!!!
     
  4. hunca

    hunca Silver Member

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    We also have a dog, a spinger spaniel, who loves a good walk.
    It's great when the weather is good not so keen when it's raining and windy tho ( thats me not the dog !! )
     
  5. Sarah_P

    Sarah_P Happy to be slim at last

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    Ah I have a cocker spaniel, who also loves a good walk.

    I have to say the rain doesn't bother me. I just get my coat and wellies on and go for a good old soaking. It will help you shift the weight if you do lots of walking. My fitness has improved loads.
     
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