Exercise?

[Tink78]

What's a rebounder?

I went jogging for the first time in months yesterday and my thighs are killing me now!

 

[Stirky7]

A rebounder is a mini trampoline for exercising on, either bouncing, jogging or dancing. It gives a zero impact aerobic workout. They are a great idea and getting very popular, I want one lol!

 

[redmel]

Some info here Tink....

Rebounding Exercise Review

Mel x

 

[Stirky7]

Lol Stirky I thought you meant actually cycling to cancel out calories till I read that article!! lol Thanks very much, very interesting!

Lol Emma, although I should imagine actual cycling would also work to shift that sticking weight! I just need to get a bike!!