Exercising in the early stages

Discussion in 'Lipotrim Forum' started by dee008, 24 April 2009 Social URL.

  1. dee008

    dee008 Member

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    Hi all

    This is my 3rd day on LT and i was wondering how much exercise would I be able to do if any or will it be to soon, does anyone have any tips :sigh:

    I will be starting Gym exercise with a personal trainer on thurs next week is this to soon
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  3. fatfighter

    fatfighter wannabe yummy mummy

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    The pharmacist told me just to do whatever felt right for me, listen to your body and if you need to rest then rest. And drink plenty of water!
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