Hi Guys, Ive been on Lt for nearly 4 weeks. My weight loss has gone like this:
W1-8LB
W2-5LB
W3-4LB
So I was really suprised with the 3rd weeks because thats when I started exercising, Power walking about 8 mile over 3 days, 4 mile of that was uphill.
Could this have affected my weight loss?
W1-8LB
W2-5LB
W3-4LB
So I was really suprised with the 3rd weeks because thats when I started exercising, Power walking about 8 mile over 3 days, 4 mile of that was uphill.
Could this have affected my weight loss?