Hi does anyone do any hefty exercise on THD??
I had been going to zumba for a while then with one thing or another i have missed it for about 6 weeks, its on tonight and my friend wants me to go and i feel great at the moment but worried i will come home starving and eat something i shouldnt
Its only my first day and i have had my meals as i started work at 6.15am this morning and when i cam back from my 3.20pm school run i was shaking after pushing a triple buggy against wind and rain so i hung on as long as poss and just had it
Any advise
I had been going to zumba for a while then with one thing or another i have missed it for about 6 weeks, its on tonight and my friend wants me to go and i feel great at the moment but worried i will come home starving and eat something i shouldnt
Its only my first day and i have had my meals as i started work at 6.15am this morning and when i cam back from my 3.20pm school run i was shaking after pushing a triple buggy against wind and rain so i hung on as long as poss and just had it
Any advise