I started Induction last Monday but had a bit of a cheat on Saturday and will have another on this Friday due to a wedding. Due to this do you think it is a good idea I start a strict induction following the book to the word from Saturday?
Will I get bigger losses then istead of going onto OWL?
I have just under 8 weeks till my birthday party and want to look good for that!!! Need to loss as much as possible!
I'm finding the food side of things pretty easy, its just the socialising/alcohol that is stopping me from sticking to the rules (sad isn't it really!!)
How long did you all stay on induction for? Do you think you lost weight quicker than moving onto the next stage?
Will I get bigger losses then istead of going onto OWL?
I have just under 8 weeks till my birthday party and want to look good for that!!! Need to loss as much as possible!
I'm finding the food side of things pretty easy, its just the socialising/alcohol that is stopping me from sticking to the rules (sad isn't it really!!)
How long did you all stay on induction for? Do you think you lost weight quicker than moving onto the next stage?