Extending Attack phase??

Discussion in 'Dukan Diet' started by TriMama, 16 April 2011 Social URL.

  1. TriMama

    TriMama Member

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    I started Attack on Monday. I am on Day 6 of Attack. Down 7 pounds this AM. My plan called for 4 days on Attack, I would like to do 7. Any harm in this? I'm not having any cravings, haven't cheated once, and feel great. Just hoped this would jump start the weight loss more... I have 30 pounds to lose.

    -TriMama
     
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  3. Emmma

    Emmma grammar police

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    Hi Trimama, personally i wouldn't bother extending your attack. It won't hurt you necessarily but your body will be desperate for some vegetables by now. Don't worry - you'll carry on losing weight even when you've moved onto cruise!
     
  4. TriMama

    TriMama Member

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    Ok, thanks! Veggies do sound good. I'll start cruising tomorrow ;)
     
  5. Emmma

    Emmma grammar police

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    good stuff - your body will thank you for it! :)
     
  6. Maintainer

    Maintainer ** Chief WITCH **

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    Excellent advice Emma... the longer attack periods are only recommended for very overweight people
     
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