Desperate to lose weight
Full Member
Hi y'all
I've had a dreadful few days :cry:
I've caught a stomache flu somewhere and feel sick sick sick... so despite a few great days at the beginning of the week, the past 2 days I have eaten rubbish galore in the night. Am not eating anything today - i just can't face it.. I'm hoping that a day of fluids will help get whatever is in my system out and I can get back to normal. Sorry if this is too much information
Now on to my point... I've been missing pasta and rice and do love my meat so I thought I would give the extra easy diet a go. Am I right in thinking that I can eat all of the free foods from the green and orignal diets plus one A and one B healthy extra plus 5-15 syns??
Also, any tips from experienced extra easy dieters would be very gratefully received!
Thank you!!
I've had a dreadful few days :cry:
I've caught a stomache flu somewhere and feel sick sick sick... so despite a few great days at the beginning of the week, the past 2 days I have eaten rubbish galore in the night. Am not eating anything today - i just can't face it.. I'm hoping that a day of fluids will help get whatever is in my system out and I can get back to normal. Sorry if this is too much information
Now on to my point... I've been missing pasta and rice and do love my meat so I thought I would give the extra easy diet a go. Am I right in thinking that I can eat all of the free foods from the green and orignal diets plus one A and one B healthy extra plus 5-15 syns??
Also, any tips from experienced extra easy dieters would be very gratefully received!
Thank you!!