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extra easy healthy extras....?

Discussion in 'Slimming World' started by estherina36, 18 June 2010 Social URL.

  1. estherina36

    estherina36 Member

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    hi there,am thinking of trying the extra easy plan....i know u can only have 1 of hea and 1 of heb...but are these extras diff from a red and green day? many thanks :)
     
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  3. Mummy_Helen

    Mummy_Helen Silver Member

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    The HE's are the same apart from the extended green/red HE's. So basicly pages 21-25 in the food optimising book.
     
  4. estherina36

    estherina36 Member

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    im afraid i dont have that book...is there any big differences?:confused:
     
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