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Extra Easy: Kfc salad help pls

Discussion in 'Slimming World - Eating Out' started by x_kerry_x, 20 April 2014 Social URL.

  1. x_kerry_x

    x_kerry_x Full Member

    I everyone, we have my bus brother for the day and he wants to go to KFC for dinner. Does anyone know how many syns in a grilled chicken BBQ rancher salad without sauce and croutons pls... I'm assuming all I syn for is the chicken but no idea what... Have searched high n low,,this is my last chance .
    Thanks everyone x
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  3. x_kerry_x

    x_kerry_x Full Member

  4. Revy

    Revy Full Member

    Goal Weight:
    Slimming World
    It comes up at 9 syns on the calculator per 100g on EE and green
    Last edited: 20 April 2014
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