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Extra Easy - Noeleens food diary

Discussion in 'Slimming World - Food Diaries' started by Pudgy Panda, 25 November 2009 Social URL.

  1. Pudgy Panda

    Pudgy Panda Full Member

    Posts:
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    Start Weight:
    11st6lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st12lb(7.5%)
    I love doing EE as its great when cooking all meals for the rest of the family, love cooking but get easily bored, hope to see other ideas from others::)

    Breakfast - wheetabix, milk, banana and 1 tsp of sugar

    Lunch - Chicken and mushroom pasta n sauce

    Dinner - Chicken 5 spice, potato wedges and beans

    HEA - milk
    HEB - Wheetabix

    Syns -
    sugar 1
    Blue band biscuit - 5
    Snickers mini - 5

    TOTAL = 11

    Goal for tomorrow - eat more and not be hungry;)
     
    Last edited: 30 November 2009
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  3. Pudgy Panda

    Pudgy Panda Full Member

    Posts:
    365
    Likes Received:
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    Start Weight:
    11st6lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st12lb(7.5%)
    Did a bit better today at eating more but still finding it a chore eating all the time to feel full!!! never thought i would have to make myself eat lol


    Breakfast - 4 ham omlettes!!!! 2x nimble

    Lunch - Egg fried rice, ham, scallions, sweetcorn and soy sauce

    Dinner - Chicken and cashew nuts and boiled rice

    HEA - milk
    HEB - 2x nimble

    Syns:
    8.5 chinese
    5 - maltesers snack size

    TOTAL = 13.5

    snacks - youghurts, 20 oranges :p apples
     
    Last edited: 30 November 2009
  4. jerricebenton

    jerricebenton Silver Member

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    Start Weight:
    20st9lb
    Current Weight:
    20st9lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Low Carb
    what are scallions?
     
  5. Pudgy Panda

    Pudgy Panda Full Member

    Posts:
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    Start Weight:
    11st6lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st12lb(7.5%)
    spring onions:D
     
  6. Pudgy Panda

    Pudgy Panda Full Member

    Posts:
    365
    Likes Received:
    1
    Start Weight:
    11st6lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st12lb(7.5%)
    better day today eating wise, basicaal have always had something in my gob!

    Breakfast - 2xwheetabix, banana, yoghurt

    Lunch - 2x ham and mushrooms omlette, sweetcorn and rice

    Lunch - 3x homemade burgers with beans

    Snacks - yoghurts, fruit

    HEA - Milk
    HEB - Wheetabix

    Syns:
    1tsp sugar -1
    Hartleys jellyx2 - 1
    Blue ribbon - 5

    TOTAL = 7
     
    Last edited: 30 November 2009
  7. Pudgy Panda

    Pudgy Panda Full Member

    Posts:
    365
    Likes Received:
    1
    Start Weight:
    11st6lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st12lb(7.5%)
    woke up today not feeling hungry which is great

    my thing of the moment is mixing Activia fat free yoghurt with hartleys mango jelly together - IT IS DELICIOUS!!!!

    Breakfast - bacon and mushroom sandwich, fruit

    Lunch - potatoes, leek bake
    crepe with banana and chocolate:mad:

    Dinner - spaghetti and fruit

    snacks - 20 oranges, yoghurts

    wonder how many syns the crepe was:cry:
     
    Last edited: 28 November 2009
  8. Pudgy Panda

    Pudgy Panda Full Member

    Posts:
    365
    Likes Received:
    1
    Start Weight:
    11st6lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st12lb(7.5%)
    Breakfast - bacon and egg sandwich (HEB 2X nimble)

    Lunch - melon with sauce (2 syns??)

    Turkey and ham stuffing(3 syns) and gravy(2 syns)with cream potatoes(1 syn), 1 roast potato (1syn)and carrotts.

    Dinner - leftover spag bol

    Snacks - jelly(0.5 syns) and yoghurt

    HEA - nothing
    HEB - 2x nimble

    Syns - 9.5
    Wotsits5.5
    snickers 5.5ooooops over

    TOTAL = 20.5 :mad:
     
    Last edited: 30 November 2009
  9. Pudgy Panda

    Pudgy Panda Full Member

    Posts:
    365
    Likes Received:
    1
    Start Weight:
    11st6lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st12lb(7.5%)
    Felt bad going over syns yesterday so trying to be good today:

    B/F - 2 ham and mushroom omlette with 3 slices of bacon

    Lunch - rice, ham, mushroom, soy sauce and egg all mixed together

    dinner - chicken stir fry with rice

    HEA - wheetabix
    HEB - Milk

    Syns:
    1tsp sugar - 1
    jelly - 0.5
    Wotsits - 5.5
    curly wurly - 6

    TOTAL = 13
     
    Last edited: 30 November 2009
  10. jerricebenton

    jerricebenton Silver Member

    Posts:
    723
    Likes Received:
    16
    Start Weight:
    20st9lb
    Current Weight:
    20st9lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Low Carb
    20 oranges???? lol!
     
  11. Pudgy Panda

    Pudgy Panda Full Member

    Posts:
    365
    Likes Received:
    1
    Start Weight:
    11st6lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st12lb(7.5%)
    i swear i am eating about 5 every few hours - now getting sick feeling in tummy so cutting down lol
     
  12. Pudgy Panda

    Pudgy Panda Full Member

    Posts:
    365
    Likes Received:
    1
    Start Weight:
    11st6lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st12lb(7.5%)
    having difficult day - wanting to eat lots of chocolate so far resisted!!

    Breakfast - wheetabix with banana and sugar

    Lunch - chicken stir fry and rice

    Dinner - chow mein with noodles

    HEA - Milk
    HEB - wheetabix

    Syns:
    sugar - 2
    wotsits - 5.5
    chow mein -5.5

    TOTAL = 13
     
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