Mom38s Extra Easy Diary

[Mom38]

SUNDAY 25TH AUGUST 2019

BREAKFAST
Egg and 40g mozzerella HEA on toast HEB with cooked red onions.

Coffee milk hea sweetener

DINNER
SW chicken chorizo paella
Water

Milka cake bar 7.5 syns

EVENING DINNER
2 Quorn burgers 5 syns
2 Quorn sausages 2 syns
Salad
Diet tonic water

 

[Mom38]

MONDAY 26TH AUGUST 2019

BREAKFAST
One egg, 2 bacon medallions, onions on toast HEB
2 coffees milk HEA sweetener

DINNER
Smoked salmon and broccoli quiche (Pinch of Nom recipe) with mixed leaf salad.
Water
Milka cake bar 7.5 syns

EVENING DINNER
SW Chinese style banquet rice
Tangerine
Water
Piece of jaffa cake 4 syns
Water

Some left over sugar free lemon jelly with 26g of reduced fat aerosol cream 3 syns

Snack of piece of salmon and broccoli quiche.

 

[Nanny Doreen]

Hey Mom, you're not eating much. X

 

[Mom38]

Hey Mom, you're not eating much. X

Haha I know...Ive just got a little dog and its been taking up a lot of time between groomers and vets.

Gonna update now

 

[Mom38]

TUESDAY 27TH AUGUST 2019

BREAKFAST
Bacon medallions and egg with cooked onions on toast HEB
2x coffee milk HEA sweetener.

DINNER
Salmon and brocolli quiche with mixed leaf salad.
Diet tonic water
Piece of jaffa cake 4 syns

Coconut latte at park (2nd HEA)

EVENING DINNER
Pasta bolognese with 30g mozzarella 4.5 syns.
Water and diet tonic water.
Piece of jaffa cake 4 syns.

 

[Mom38]

WEDNESDAY 28TH AUGUST 2019

BREAKFAST
Egg, bacon medallions, 40g mozzarella HEA, cooked onions on toast HEB.

2x coffees milk HEA

DINNER
SW Prawn Laksa
Water

Coconut latte in park 7 syns as from cafe and they use Alpro professional so have synned it like a costa coconut latte as cafe not listed in app.

EVENING DINNER
Aldi Slimwell Chicken tikka masalla with a chopped up red onion in...just got back from park with dog and son and really hungry so wanted something quick.

Diet tonic water

 

[Joanne SW]

TUESDAY 27TH AUGUST 2019

BREAKFAST
Bacon medallions and egg with cooked onions on toast HEB
2x coffee milk HEA sweetener.

DINNER
Salmon and brocolli quiche with mixed leaf salad.
Diet tonic water
Piece of jaffa cake 4 syns

Coconut latte at park (2nd HEA)

EVENING DINNER
Pasta bolognese with 30g mozzarella 4.5 syns.
Water and diet tonic water.
Piece of jaffa cake 4 syns.

Coconut latte sounds nice!!!

 

[Mom38]

Coconut latte sounds nice!!!

It is...I can drink it without sweetener too so more natural.

In UK you can have 400ml Alpro Unsweetened for either HEA or 0.5 syns per 100ml. The regular Alpro Coconut is 1 syn per 100ml.

I used it to make rice pudding too as syn value less than almond milk.

 

[Joanne SW]

It is...I can drink it without sweetener too so more natural.

In UK you can have 400ml Alpro Unsweetened for either HEA or 0.5 syns per 100ml. The regular Alpro Coconut is 1 syn per 100ml.

I used it to make rice pudding too as syn value less than almond milk.

I drink Koko coconut milk but I doubt anywhere here in Ireland would actually make coconut milk lattes.. The run of the mill places are only getting the hang of skinny lattes! Meeting my mamtomorrow eve for a cuppa in a local hotel, I may ask for a coconut latte and see

 

[Mom38]

I drink Koko coconut milk but I doubt anywhere here in Ireland would actually make coconut milk lattes.. The run of the mill places are only getting the hang of skinny lattes! Meeting my mamtomorrow eve for a cuppa in a local hotel, I may ask for a coconut latte and see

Yeah they are limited, I have family in rural Ireland so can understand. It must be tricky for those on dairy free diets.

 

[Joanne SW]

Yeah they are limited, I have family in rural Ireland so can understand. It must be tricky for those on dairy free diets.

Everything is tricky over here ah i'm joking but its a bit behind with stuff like that

 

[Mom38]

THURSDAY 29TH AUGUST 2019

BREAKFAST
Egg, bacon medallions, 40g mozzarella HEA, onions on toast HEB
3x Coffee milk HEA sweetener

Coconut latte in park 7 syns

DINNER
2 egg omelette with peppers and onions, 2 Quorn sausages 2 syns and mixed leaf salad.
Water

Tangerine

EVENING DINNER
Didnt have time for any and just too late to eat so had a tangerine, packet of aldi crispy fries 3.5 syns and a coffee...better than nothing.

Litre of water.

 

[Mom38]

SATURDAY 31ST AUGUST 2019

BREAKFAST
Egg, red onion, 40g mozzarella HEA on toast HEB
3x Coffees with 400ml coconut milk HEA

DINNER
Bacon, red onion and pepper quiche
Water

Chicken breast

EVENING DINNER
Pasta bolognese
Water

Large glass of chardonnay 10 syns

 

[Mom38]

SUNDAY 1ST SEPTEMBER 2019

BREAKFAST
Egg, bacon medallions, 40g mozzarella HEA and red onion on toast HEB
2x coffee, milk HEA sweetener.

Tangerine

DINNER
Bacon, red onion and pepper quich with baby leaf salad
Water.

Large coconut latte 7 syns

EVENING DINNER
Chicken breast, oxo roasties with skin on, carrots, broccolli, cauliflower and peas
Water

 

[Mom38]

MONDAY 2ND SEPTEMBER 2019

BREAKFAST
3 bacon medallions, egg, 40g mozzarellaHEA, onions on toast HEB.
3x coffee milk hea sweetener

DINNER
SW quiche
Water
Tangerine

Coconut latte large 7 syns

EVENING DINNER
Mayflower chicken and veg curry...10 syns...made a booboo with syn value....was very nice though.

 

[Mom38]

TUESDAY 3RD SEPTEMBER

BREAKFAST
Egg, 40g mozzerella HeA, onions on toast HEB
3x coffee, milk HEA sweetener.

DINNER
Chicken breast
Tangerine
Water

EVENING DINNER
Salmon fillets, baked potatoe and mixed leaf salad
Water

Aldi crispy fries 3.5 syns
2x Aldi Benefit bars 7 syns

 

[Mom38]

WEDNESDAY 4TH SEPTEMBER 2019

BREAKFAST
Egg, 40g mozzarella HEA, onions on toast HEB
Coffee Milk HEA sweetener

Coconut latte 7 syns

DINNER
SW Nasi Goreng
Water

EVENING DINNER
Slimming world chicken curry with extra vegetables
Water

Aldi Benefit bar 3.5 syns
Aldi Crispy Fries 3.5 syns

 

[Mom38]

THURSDAY 5TH SEPTEMBER 2019

BREAKFAST
Egg, 40g mozzarella HEA, onions on toast HEB
Coffee milk HEA Sweetener

DINNER
Slimming World Prawn Laksa
Water
Aldi Benefit bar 3.5 syns

EVENING DINNER
Homemade Chicken Arrabiata with greens "rice"
Water.

 

[Mom38]

MONDAY 9th SEPTEMBER 2019

BREAKFAST
Baked Oats with choc pot and 3 pecan halves crushed 3.5 syns.

Coffee, milk HEA sweetener.

Coconut latte 2nd HEa

DINNER
Chicken breast
Water

EVENING DINNER
Salmon fillets, new potatoes and mixed leaf salad.

Water

Benefit bar 3.5 syns.

 

[Nanny Doreen]

Hey Mom are you on holiday???